GARLIC ALFREDO TILAPIA

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Garlic Alfredo Tilapia image

My version of Ruby Tuesday's New Orleans Seafood, minus the shrimp. I merged a few different recipes and came up with this. It comes pretty close! Three fillets are usually enough for my husband, my toddler, and myself. I serve this with rice and steamed broccoli, to really feel like Ruby Tuesday's recipe!

Provided by youngwoman

Categories     World Cuisine Recipes     European     Italian

Time 25m

Yield 4

Number Of Ingredients 6

4 tilapia fillets
2 tablespoons olive oil
1 tablespoon Creole seasoning, or to taste
3 tablespoons butter
2 cloves garlic, minced
1 cup Alfredo sauce

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Brush the tilapia fillets with oil on both sides, season with Creole seasoning to taste, then place into a 9x13-inch baking dish.
  • Bake in the preheated oven until the flesh is no longer translucent, and the fish flakes easily with a fork, about 10 minutes.
  • Meanwhile, melt the butter in a small saucepan over medium heat. Stir in the garlic, and cook until the garlic has softened and the aroma has mellowed, about 2 minutes. Stir in the Alfredo sauce and bring to a simmer. Reduce the heat to low, and keep warm until the fish is ready. Pour the sauce over the fish to serve. Sprinkle with additional Creole seasoning if desired.

Nutrition Facts : Calories 435.1 calories, Carbohydrate 4.4 g, Cholesterol 89.3 mg, Fat 35 g, Fiber 0.2 g, Protein 26.3 g, SaturatedFat 13.7 g, Sodium 1088.9 mg, Sugar 2 g

Romundo Aguero
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I'm not a big fan of fish, but this recipe was a game changer. The tilapia was cooked perfectly and the sauce was amazing. I'll definitely be making this again.


Tate Kwande
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This dish was easy to make and came out great. I would definitely recommend it to others.


Marlon Tan
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Overall, this was a good recipe. The tilapia was cooked well and the sauce was flavorful. I would definitely make it again.


Shankar Tiwari
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The tilapia was a bit overcooked for my liking. I would recommend cooking it for a shorter amount of time.


Shujaad Nabi
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This recipe was a bit too rich for my taste. I would recommend using less butter and cream in the sauce.


Yak oub
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I loved the crispy Parmesan crust on the tilapia. It added a nice texture and flavor to the dish.


Engelic Everett
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The garlic Alfredo sauce was the star of this dish. It was creamy, flavorful, and complemented the tilapia perfectly. I will definitely be making this sauce again.


adjetey sowah
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This dish was easy to make and came out great. The tilapia was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe.


Shbaz Khan
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I'm not a huge fan of fish, but this recipe changed my mind. The tilapia was mild and flaky, and the sauce was rich and flavorful. I'll definitely be making this again.


A.H K.B
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This garlic Alfredo tilapia recipe was a hit with my family! The fish was flaky and flavorful, and the sauce was creamy and delicious. I served it over pasta, and it was a perfect weeknight meal.


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