GARLIC- AND HERB-BROILED RAINBOW TROUT
Betty Crocker's Heart Healthy Cookbook shares a recipe! Dinner ready in no time! Enjoy these mouth-watering trout flavored with garlic and herbs - broiled to perfection!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Set oven control to broil. Spray broiler pan rack with cooking spray. Place fish on rack in broiler pan. Brush with lime juice. Broil with tops about 4 inches from heat 3 minutes.
- While fish is broiling, mix remaining ingredients.
- Spoon bread crumb mixture on top of fish. Broil about 1 minute longer or until fish flakes easily with fork.
Nutrition Facts : Calories 180, Carbohydrate 4 g, Cholesterol 65 mg, Fiber 0 g, Protein 22 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 95 mg, Sugar 0 g, TransFat 0 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
George Karalekas
[email protected]★★★★★
M Sajid Jamali
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The trout is always cooked perfectly and the sauce is delicious.
Amanya Peter
[email protected]This is a great recipe for a quick and easy weeknight meal. The trout cooks quickly and the sauce is simple to make.
Laurent Nicky
[email protected]I made this recipe last night and it was a hit with my family. The trout was moist and flaky, and the sauce was flavorful and well-balanced.
Matloob Hussain
[email protected]This recipe was absolutely delicious! The trout was cooked perfectly and the garlic and herb sauce was flavorful without being overpowering. I will definitely be making this again.