GARLIC-CAYENNE PUMPKIN SEEDS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Garlic-Cayenne Pumpkin Seeds image

I love pumpkin seeds and craved spicy food while I was pregnant so... I put the two together and this is what I got! I'm not pregnant and still crave them!

Provided by Angie

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 1h10m

Yield 4

Number Of Ingredients 5

2 cups fresh pumpkin seeds
2 tablespoons salted butter, melted
1 ½ teaspoons garlic salt
¼ teaspoon cayenne pepper, or to taste
salt to taste

Steps:

  • Preheat the oven to 250 degrees F (120 degrees C).
  • Clean pumpkin seeds, making sure there is as little pumpkin debris as possible. Pat seeds dry and place in a bowl.
  • Add melted butter, garlic salt, and cayenne pepper; stir until evenly coated. Transfer to a baking sheet, spread in an even layer, and sprinkle a light layer of salt over top.
  • Bake in the preheated oven, stirring occasionally, until dry and golden brown, about 1 hour.

Nutrition Facts : Calories 195 calories, Carbohydrate 17.5 g, Cholesterol 15.3 mg, Fat 12 g, Fiber 1.3 g, Protein 6.1 g, SaturatedFat 4.8 g, Sodium 765 mg

Meer Rashid
[email protected]

These pumpkin seeds are the perfect fall snack.


Jessica Mayes
[email protected]

I love the spicy, garlicky flavor of these pumpkin seeds.


Asim Cabbarov
[email protected]

These pumpkin seeds are a great way to use up leftover pumpkin puree.


omowunmi baraka
[email protected]

I'm so glad I found this recipe. These pumpkin seeds are a delicious and healthy snack.


April M
[email protected]

These pumpkin seeds are the perfect party food. They're easy to make and everyone loves them.


Bhim Subedi
[email protected]

I made these pumpkin seeds for my kids and they loved them! They're a healthy and delicious snack.


Md Mofgr Mofgrm
[email protected]

These pumpkin seeds are a great snack or addition to a salad. They're also a good source of protein and fiber.


Aberene Fourie
[email protected]

So easy to make and so delicious. I'll be making these again and again.


Sya Leringa
[email protected]

These are the best pumpkin seeds I've ever had. I'll definitely be making them again.


Gordon Armstrong
[email protected]

I'm not usually a fan of pumpkin seeds, but these were delicious! The garlic and cayenne pepper really elevate the flavor.


Massah Gray
[email protected]

The combination of garlic and cayenne pepper is perfect. It gives the pumpkin seeds a nice kick without being too overpowering.


Md. Munnap
[email protected]

These pumpkin seeds were a hit at my last party! They're so easy to make and everyone loved the spicy, garlicky flavor.