GARLIC CHICKEN AND BROCCOLI STIR-FRY
Fresh vegetables are quickly cooked then tossed with store-bought glaze and rotisserie chicken strips for a colorful 20-minute dish.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- In 12-inch nonstick skillet or wok, heat oil over medium-high heat. Cook garlic in oil about 1 minute, stirring constantly and being careful that garlic doesn't burn, until golden brown.
- Add broccoli, carrots, water chestnuts and water to skillet. Cook 7 to 9 minutes, stirring occasionally, until vegetables are crisp-tender and water has evaporated.
- Gently stir in teriyaki glaze and chicken. Cook 1 to 2 minutes or until chicken is thoroughly heated. Serve over rice.
Nutrition Facts : Calories 310, Carbohydrate 26 g, Cholesterol 60 mg, Fat 1/2, Fiber 5 g, Protein 25 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 1170 mg, Sugar 11 g, TransFat 0 g
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Aj Arafat
[email protected]This stir-fry was very easy to make and turned out great. The chicken was tender and the broccoli was still slightly crunchy. The sauce was also very flavorful.
Richard Bortey
[email protected]The chicken was a bit overcooked, but the broccoli was cooked perfectly. The sauce was also very flavorful.
Prosenjit Dey
[email protected]This dish was a bit bland for my taste. I added some extra garlic and ginger to the sauce and it was much better.
BETTY WILSON
[email protected]I'm not usually a fan of stir-fries, but this one was really good. The chicken was cooked perfectly and the broccoli was still slightly crunchy. The sauce was also very flavorful.
Md Repon
[email protected]This stir-fry was very easy to make and turned out great. The chicken was tender and the broccoli was still slightly crunchy. The sauce was also very flavorful.
Althaf Mohamed
[email protected]The chicken was a bit overcooked, but the broccoli was cooked perfectly. The sauce was also very flavorful.
Asikur Rohman
[email protected]This dish was a bit bland for my taste. I added some extra garlic and ginger to the sauce and it was much better.
Stacy keyes
[email protected]I'm not usually a fan of stir-fries, but this one was really good. The chicken was cooked perfectly and the broccoli was still slightly crunchy. The sauce was also very flavorful.
Gujjar Sarkar
[email protected]This stir-fry was very easy to make and turned out great. The chicken was tender and the broccoli was still slightly crunchy. The sauce was also very flavorful.
Melvin Olaco
[email protected]The chicken was a bit overcooked, but the broccoli was cooked perfectly. The sauce was also very flavorful.
Rojit Limbu
[email protected]This dish was a bit bland for my taste. I added some extra garlic and ginger to the sauce and it was much better.
Crissy Williams
[email protected]I'm not a big fan of broccoli, but I really enjoyed this dish. The chicken was cooked perfectly and the sauce was very flavorful.
Cristian Garcia
[email protected]This stir-fry was easy to make and turned out great. The chicken was tender and the broccoli was still slightly crunchy. The sauce was also very flavorful.
MS Media 1
[email protected]I made this dish for dinner last night and it was a hit! My husband and kids loved it. The chicken was tender and juicy, and the broccoli was cooked perfectly. The sauce was also very flavorful.
Mia Reyes
[email protected]This stir-fry was delicious! The chicken was tender and the broccoli was cooked perfectly. I loved the flavor of the sauce.
EMAM HOSSEN EMON
[email protected]I followed the recipe exactly and it turned out perfectly. The chicken was juicy and the broccoli was tender-crisp. The sauce was also very flavorful.
Daniel Bowman
[email protected]This dish was easy to make and turned out great. I used chicken thighs instead of breasts and it was still very tender. The sauce was also delicious.
Tomie Herman
[email protected]I'm not usually a fan of stir-fries, but this one was really good. The chicken was cooked perfectly and the broccoli was still slightly crunchy. The sauce was also very flavorful.
Nadirkhan Sahel
[email protected]This garlic chicken and broccoli stir-fry was a hit with my family! The chicken was tender and flavorful, and the broccoli was cooked perfectly. I especially loved the sauce, which was savory and slightly sweet. I will definitely be making this dish