GARLIC MUSTARD MAHI MAHI (MAHIMAHI)
This is a modified recipe from Food Network--and so super yummy and easy! I like to serve it on roasted asparagus (but have also served it on a bed of green beans or even peas) with a multigrain roll. This is easy enough for a weeknight and good enough for company!
Provided by Dwynnie
Categories Mahi Mahi
Time 21m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Mix the garlic, lemon juice, mustard, apple juice, water, and thyme in a small bowl.
- Heat the olive oil in a shallow non-stick pan over medium heat.
- Cook the filets until they are golden (about 10 minutes).
- Turn the filets and pour the sauce ingredients over them.
- Cook over medium-high heat until the sauce reduces and the filets are done,(about 10 minutes).
- Serve over vegetables.
Nutrition Facts : Calories 242.3, Fat 8.7, SaturatedFat 1.3, Cholesterol 124.1, Sodium 323.7, Carbohydrate 7.6, Fiber 1, Sugar 3.5, Protein 32.6
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Ogboo Oluchukwu Martins
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make and the results are delicious.
Justin Wojohn
[email protected]I love the combination of flavors in this dish. The garlic mustard sauce is the perfect complement to the mild flavor of the mahi mahi.
Low Tone Digging Metal Detecting
[email protected]This recipe is a great way to use up fresh garlic mustard. The sauce is delicious and the fish is cooked to perfection.
Muhmmad Uzair
[email protected]I've made this dish several times and it's always a hit. The garlic mustard sauce is what makes it so special.
PeaceMaker Gaming
[email protected]This is a must-try recipe for anyone who loves fish. The garlic mustard sauce is to die for.
Muneeba Mushtaq
[email protected]I'm so glad I found this recipe. It's a great way to cook mahi mahi and the results are amazing.
AbdurRehman Saif
[email protected]This is a great recipe for a special occasion. The dish is beautiful and delicious.
igniuxs
[email protected]I love the unique flavor of this dish. The garlic mustard sauce is the perfect complement to the mild flavor of the mahi mahi.
Lydia Nwam
[email protected]This recipe is a great way to cook mahi mahi. The fish is moist and flaky and the sauce is delicious.
Murayama
[email protected]I made this dish for a party and it was a huge success. Everyone raved about the flavor of the garlic mustard sauce.
Shawna Proctor
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make and the results are delicious.
El Astro
[email protected]This recipe is a keeper! I will definitely be making it again and again.
Md Rimon Hossen
[email protected]I'm not a huge fan of fish, but I really enjoyed this dish. The garlic mustard sauce is what made it for me.
Mis Universe
[email protected]This dish is a great way to use up fresh garlic mustard. The sauce is delicious and the fish is cooked to perfection.
Cory Shackelford
[email protected]I love the combination of flavors in this dish. The garlic mustard sauce is the perfect complement to the mild flavor of the mahi mahi.
Eijajul HD Media
[email protected]This recipe is so easy to follow and the results are amazing. The fish is moist and flaky and the sauce is rich and flavorful.
Jessy Lopez
[email protected]I made this dish for my family last night and it was a hit! Everyone loved the unique flavor of the garlic mustard sauce.
Maga G
[email protected]This dish was absolutely delicious! The mahi mahi was cooked perfectly and the garlic mustard sauce was flavorful and creamy. I will definitely be making this again.