GARLIC MUSTARD MAHI MAHI (MAHIMAHI)
This is a modified recipe from Food Network--and so super yummy and easy! I like to serve it on roasted asparagus (but have also served it on a bed of green beans or even peas) with a multigrain roll. This is easy enough for a weeknight and good enough for company!
Provided by Dwynnie
Categories Mahi Mahi
Time 21m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Mix the garlic, lemon juice, mustard, apple juice, water, and thyme in a small bowl.
- Heat the olive oil in a shallow non-stick pan over medium heat.
- Cook the filets until they are golden (about 10 minutes).
- Turn the filets and pour the sauce ingredients over them.
- Cook over medium-high heat until the sauce reduces and the filets are done,(about 10 minutes).
- Serve over vegetables.
Nutrition Facts : Calories 242.3, Fat 8.7, SaturatedFat 1.3, Cholesterol 124.1, Sodium 323.7, Carbohydrate 7.6, Fiber 1, Sugar 3.5, Protein 32.6
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Ogboo Oluchukwu Martins
o@hotmail.co.ukThis is a great recipe for a weeknight meal. It's quick and easy to make and the results are delicious.
Justin Wojohn
wojohn_j27@hotmail.co.ukI love the combination of flavors in this dish. The garlic mustard sauce is the perfect complement to the mild flavor of the mahi mahi.
Low Tone Digging Metal Detecting
l56@yahoo.comThis recipe is a great way to use up fresh garlic mustard. The sauce is delicious and the fish is cooked to perfection.
Muhmmad Uzair
muhmmad_u8@aol.comI've made this dish several times and it's always a hit. The garlic mustard sauce is what makes it so special.
PeaceMaker Gaming
peacemakergaming61@yahoo.comThis is a must-try recipe for anyone who loves fish. The garlic mustard sauce is to die for.
Muneeba Mushtaq
m-mushtaq85@hotmail.co.ukI'm so glad I found this recipe. It's a great way to cook mahi mahi and the results are amazing.
AbdurRehman Saif
a62@yahoo.comThis is a great recipe for a special occasion. The dish is beautiful and delicious.
igniuxs
igniuxs27@hotmail.frI love the unique flavor of this dish. The garlic mustard sauce is the perfect complement to the mild flavor of the mahi mahi.
Lydia Nwam
n_l@hotmail.co.ukThis recipe is a great way to cook mahi mahi. The fish is moist and flaky and the sauce is delicious.
Murayama
murayama25@hotmail.co.ukI made this dish for a party and it was a huge success. Everyone raved about the flavor of the garlic mustard sauce.
Shawna Proctor
sproctor0@hotmail.comThis is a great recipe for a weeknight meal. It's quick and easy to make and the results are delicious.
El Astro
astro_el41@yahoo.comThis recipe is a keeper! I will definitely be making it again and again.
Md Rimon Hossen
hossenm@yahoo.comI'm not a huge fan of fish, but I really enjoyed this dish. The garlic mustard sauce is what made it for me.
Mis Universe
m@yahoo.comThis dish is a great way to use up fresh garlic mustard. The sauce is delicious and the fish is cooked to perfection.
Cory Shackelford
s_cory55@gmail.comI love the combination of flavors in this dish. The garlic mustard sauce is the perfect complement to the mild flavor of the mahi mahi.
Eijajul HD Media
media.e31@hotmail.frThis recipe is so easy to follow and the results are amazing. The fish is moist and flaky and the sauce is rich and flavorful.
Jessy Lopez
j-l35@gmail.comI made this dish for my family last night and it was a hit! Everyone loved the unique flavor of the garlic mustard sauce.
Maga G
gmaga@yahoo.comThis dish was absolutely delicious! The mahi mahi was cooked perfectly and the garlic mustard sauce was flavorful and creamy. I will definitely be making this again.