I have enjoyed these for years. I used to quarter the potatoes, but when I became a diabetic I started to cross cut the potatoes and by eating them a slice at a time you get the full flavor of your potato without eating a lot of carbs. You also get your potato fix and satisfy your cravings. The trick is to place the potatoes between two steak knifes and slice down using the knife handles as stops so you don't cut completely through the potato. Make the slices about an 1/8-inch apart and fan the potato so there is space in between the slices. This holds the spices and supercharges the potato.
Provided by Chef Boy-R quotDiab
Categories Potato
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 325°F.
- Cross cut the potatoes and place in a roasting pan.
- Mix all of the ingredients in a small bowl except for the green onions.
- Spoon the mixture over the potatoes making sure to fill in the slices.
- Cook for 1 1/2 hours or until golden brown.
- Garnish with green onions.
- This goes excellent with Grilled Salmon with Dill Sauce.
Nutrition Facts : Calories 675.8, Fat 41.2, SaturatedFat 5.8, Sodium 901.5, Carbohydrate 70.2, Fiber 8, Sugar 4.6, Protein 8.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #north-american #appetizers #side-dishes #potatoes #vegetables #easy #diabetic #dietary #4-hours-or-less
You'll also love