GARLICKY EDAMAME (WW 2 POINTS)

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Garlicky Edamame (Ww 2 Points) image

Edamame, the Japanese word for soybean, grow in clusters on bushy branches. To retain freshness, soybeans are usually parboiled and grozen. Edamame, a rich source of protein, have been enjoyed for over two thousand years in East Asia

Provided by Tee Angel

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 teaspoon sesame oil (dark)
2 teaspoons garlic, minced
1 (10 ounce) bag edamame, frozen shelled
1/2 teaspoon salt
1 pinch cayenne

Steps:

  • Heat the oil in a large nonstick skillet over medium-high heat. Add the garlic and cook stiring, until tragrant, about 30 seconds. Stir in the edamame, salt, cayenne; cook, stiring, until heated through, about 4 minutes.

K & S
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I love that this recipe is so simple to make.


Lisa Cairns
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This recipe is a great way to add some flavor to your edamame.


Bangla Media
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I'm not a big fan of edamame, but I loved this recipe.


Lorna lee Lorna lee
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This dish is perfect for a quick and easy snack or appetizer.


Proud nyasha Tsikayi
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I love the garlicky flavor of this dish.


JNK GAMING
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This recipe is a great way to use up leftover edamame.


Shahdin Nazakat
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I've made this recipe several times and it's always a crowd-pleaser.


rita astifo
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I love that this recipe is low in calories and fat.


Emma Otto
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This recipe is a great way to get your kids to eat their vegetables.


dodo Shama
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I've tried this recipe with different types of beans and it always turns out great. It's a versatile recipe that can be easily adapted to your own preferences.


Hassan Sarker
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This is a great recipe for parties or potlucks.


Al1yxaa
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I love that this recipe is so easy to make. It's perfect for a quick and healthy snack.


Ryan Adams
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This recipe is a great way to add some variety to your weeknight dinner routine.


Matthew Eaton
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I was skeptical about this recipe at first, but I'm so glad I tried it. The edamame was delicious and the garlic butter sauce was amazing.


enrique ortega
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This is the best edamame recipe I've ever tried. The garlic and butter really bring out the flavor of the edamame.


Kim Jannatul
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I've made this recipe several times now and it always turns out great. It's a great way to use up leftover edamame.


Kang3396
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This dish was a hit at my last party! Everyone loved the garlicky flavor and the edamame was cooked perfectly.