GARLICKY QUINOA AND GARBANZO BEAN SALAD
This dish is a meal in itself-- it contains a good fat (olive oil), green vegetables (broccoli), a whole grain (quinoa), and a protein source (garbanzo beans)! It's also vegan. I usually have this for breakfast or lunch.
Provided by jjane123
Categories Salad Grains Quinoa Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Bring the quinoa and water to a boil in a small saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 to 20 minutes.
- Scrape the cooked quinoa into a mixing bowl. Add the garbanzo beans, broccoli, garlic, lemon juice, tarragon, mustard, and olive oil. Stir until evenly mixed. Season to taste with salt and black pepper before serving.
Nutrition Facts : Calories 264.5 calories, Carbohydrate 31.9 g, Fat 12.3 g, Fiber 5.1 g, Protein 7.1 g, SaturatedFat 1.7 g, Sodium 247.9 mg, Sugar 0.4 g
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Ahmed Hanada
[email protected]This salad was a hit at my last potluck! The garlicky quinoa and garbanzo beans were a unique and flavorful combination, and the dressing was light and refreshing. I'll definitely be making this again.
Semir Abdu
[email protected]I'm not usually a fan of quinoa, but this salad changed my mind. The garlicky flavor really shines through, and the garbanzo beans add a nice texture. I'll definitely be making this again.
Nakiranda Rashida
[email protected]This salad was a great way to use up some leftover quinoa and garbanzo beans. It was easy to make and really tasty. I'll definitely be making this again.
Ice Bot
[email protected]This salad was so easy to make and so delicious! I loved the combination of flavors. I will definitely be making this again.
Imtinan Safdar
[email protected]This salad was a hit at my last potluck! The garlicky quinoa and garbanzo beans were a unique and flavorful combination, and the dressing was light and refreshing. I'll definitely be making this again.
Aftab jani
[email protected]I'm not usually a fan of quinoa, but this salad changed my mind. The garlicky flavor really shines through, and the garbanzo beans add a nice texture. I'll definitely be making this again.
Wahab Kahloon
[email protected]This salad was a great way to use up some leftover quinoa and garbanzo beans. It was easy to make and really tasty. I'll definitely be making this again.
Nirajan Kushmi
[email protected]This salad was so easy to make and so delicious! I loved the combination of flavors. I will definitely be making this again.
Ethelo Bennett
[email protected]This salad was a hit at my last potluck! The garlicky quinoa and garbanzo beans were a unique and flavorful combination, and the dressing was light and refreshing. I'll definitely be making this again.
Yeamin Sheikh
[email protected]I'm not usually a fan of quinoa, but this salad changed my mind. The garlicky flavor really shines through, and the garbanzo beans add a nice texture. I'll definitely be making this again.
MD KAUSAR KNAM
[email protected]This salad was a great way to use up some leftover quinoa and garbanzo beans. It was easy to make and really tasty. I'll definitely be making this again.
Sami ur Rehman
[email protected]This salad was easy to make and really tasty. I loved the combination of flavors. I'll definitely be making this again.
Life style with Wasï
[email protected]I loved this salad! The garlicky quinoa and garbanzo beans were a great combo, and the dressing was light and flavorful. I'll definitely be making this again.
Jacky Jimenez
[email protected]This salad was a nice change from my usual salad recipes. The garlicky quinoa and garbanzo beans were a unique and flavorful combination, and the dressing was light and refreshing. I'll definitely be making this again.
Leon Wilson
[email protected]This salad was a great way to use up some leftover quinoa and garbanzo beans. It was easy to make and really tasty. I'll definitely be making this again.
Ronald Thompson
[email protected]I was looking for a healthy and easy salad recipe, and this one fit the bill perfectly. The garlicky quinoa and garbanzo beans were a great combo, and the dressing was light and flavorful. I'll definitely be making this again.
bb loli
[email protected]This salad was so easy to make and so delicious! I loved the combination of flavors. I will definitely be making this again.
Mena Dieumette
[email protected]I'm not usually a fan of quinoa, but this salad changed my mind. The garlicky flavor really shines through, and the garbanzo beans add a nice texture. I'll definitely be making this again.
Mukta Akter
[email protected]This salad was a hit at my last potluck! The garlicky quinoa and garbanzo beans were a unique and flavorful combination, and the dressing was light and refreshing. I'll definitely be making this again.