Created to work with the Weight Watchers® PointsPlus® Plan, this recipe is a fantastic way to dress up baked pork chops, and the little bite of horseradish with fat-free sour cream creates a sauce that tastes sinful but isn't.
Provided by TLW
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 35m
Yield 3
Number Of Ingredients 8
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Lightly spray a baking pan.
- Whisk apple juice and brown mustard together in a bowl. Spread out panko on a shallow plate.
- Dip each pork chop in the mustard mixture to cover completely, then roll in panko. Place in the baking pan.
- Bake in the preheated oven until pork chops are no longer pink in the center and bread crumbs are lightly browned, about 15 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
- Meanwhile, pour remaining mustard mixture into a small saucepan. Heat over medium-high heat until bubbling and simmer until slightly reduced, about 2 minutes. Remove from heat and stir in sour cream and horseradish. Remove pork chops from the oven and allow to rest for 5 minutes.
- Heat sauerkraut in a separate pan until hot. Place about 1/3 of the sauerkraut on each plate. Top with 1 pork chop and drizzle with mustard cream sauce.
Nutrition Facts : Calories 195.9 calories, Carbohydrate 26.6 g, Cholesterol 28.7 mg, Fat 5.6 g, Fiber 4.3 g, Protein 15 g, SaturatedFat 1.6 g, Sodium 1426.6 mg, Sugar 8.2 g
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Ms Ramzan5528
[email protected]This was my first time making pork chops, and I was nervous. But this recipe made it so easy! The pork chops were tender and juicy, and the mustard cream sauce was so flavorful. I served it with mashed potatoes and green beans, and it was a hit with
David Anderson
[email protected]This recipe is a keeper! The pork chops were juicy and flavorful, and the mustard cream sauce was divine. I served it with roasted potatoes and green beans, and it was a perfect meal. I'll definitely be making this again and again.
Rabina Regmi Chhetri
[email protected]I've made this recipe several times, and it's always a hit. The pork chops are always cooked perfectly, and the mustard cream sauce is so creamy and flavorful. I love serving it with spaetzle and red cabbage. It's a classic German meal that everyone
Aaif Hashmi
[email protected]I love the simplicity of this recipe. The pork chops are seasoned with just a few simple ingredients, and the mustard cream sauce is made with just a handful of ingredients. But the result is a delicious and satisfying meal that everyone will love.
Cookie Gamer
[email protected]This recipe is a go-to for me when I'm looking for a quick and easy weeknight meal. The pork chops are always tender and juicy, and the mustard cream sauce is so flavorful. I usually serve it with rice or pasta, and it's always a hit with my family.
Shelby Northcutt
[email protected]I made this recipe for a dinner party, and it was a huge success. The pork chops were cooked perfectly, and the mustard cream sauce was a hit. I served it with mashed potatoes and asparagus, and it was a delicious and elegant meal.
Prince Walter
[email protected]This recipe is a great way to use up leftover pork chops. The mustard cream sauce is so creamy and flavorful, and it really elevates the pork chops. I served it with roasted potatoes and green beans, and it was a delicious and satisfying meal.
Abdula Hussain
[email protected]I've made this recipe several times, and it's always a hit. The pork chops are always cooked perfectly, and the mustard cream sauce is so delicious. I love serving it with spaetzle and red cabbage. It's a classic German meal that everyone loves.
Pramod Rijal
[email protected]This was my first time making pork chops, and I was nervous. But this recipe made it so easy! The pork chops were tender and juicy, and the mustard cream sauce was so flavorful. I served it with mashed potatoes and green beans, and it was a hit with
Blessing Dickson
[email protected]I was a bit skeptical about this recipe, but I'm so glad I tried it. The pork chops were cooked perfectly, and the mustard cream sauce was amazing. I served it with rice and broccoli, and it was a delicious and satisfying meal.
Sana Panhwar
[email protected]This recipe is a keeper! The pork chops were juicy and flavorful, and the mustard cream sauce was divine. I served it with roasted potatoes and green beans, and it was a perfect meal. I'll definitely be making this again and again.
Neil Subedi
[email protected]I love pork chops, and this recipe is one of my favorites. The mustard cream sauce is so creamy and flavorful, and it pairs perfectly with the tender pork chops. I always serve this dish with spaetzle and sauerkraut, and it's always a crowd-pleaser.
Lisa Blackburn
[email protected]This was an easy and delicious recipe. I followed the instructions exactly, and the pork chops turned out perfectly. The mustard cream sauce was also very good. I served it with mashed potatoes and green beans, and it was a hit with my family.
Becca Neubauer
[email protected]I'm not a big fan of pork chops, but I tried this recipe and was pleasantly surprised. The mustard cream sauce really made the dish, and the pork chops were cooked perfectly. I'll definitely be making this again.
Fatbintou Wade
[email protected]This German-style baked pork chops recipe was a hit! The mustard cream sauce was creamy and flavorful, and the pork chops were tender and juicy. I served it with spaetzle and red cabbage, and it was a perfect meal. Definitely recommend!