GG'S BULGUR SALAD
Steps:
- Place the bulgur wheat into a bowl, and pour the hot water over it. Let it soak for 20 to 30 minutes, until tender. Drain off any excess water.
- In a serving bowl, combine the apples, dates, green onion, lettuce, cilantro and parsley with the bulgur. Whisk together the olive oil, lemon juice, yogurt, honey, salt and pepper in a small bowl; pour over the salad and stir to coat. Refrigerate until serving. Just before serving, stir in the Muenster cheese and slivered almonds.
Nutrition Facts : Calories 434.8 calories, Carbohydrate 36.7 g, Cholesterol 16.2 mg, Fat 28.2 g, Fiber 8.3 g, Protein 12.9 g, SaturatedFat 5.5 g, Sodium 122.6 mg, Sugar 15.2 g
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Mohamed Simas
s-mohamed39@hotmail.frI'm not a huge fan of bulgur, but this salad was actually really good. The dressing is what really makes it.
Jeanna Dotson
jeanna.dotson61@gmail.comThis is a great salad for a summer picnic or potluck.
Emem Udokpoh
e.udokpoh9@yahoo.comThis salad is really refreshing and flavorful. I love the combination of bulgur, veggies, and dressing.
Tikanani Managa
tikanani-m@yahoo.comI've been making this salad for years and it's always a hit. It's a great way to use up leftover bulgur.
Tony Schanuth
s@hotmail.frThis salad is so easy to make and it's always a crowd-pleaser.
Ayomide Ezekiel
e.a@hotmail.frI made this salad for a party and it was a big hit! Everyone loved it.
Wilson Sharp
sharp21@yahoo.comI'm not a huge fan of bulgur, but this salad was actually really good. The dressing is what really makes it.
Muzamil Abbas
m51@hotmail.comThis is a great salad for a summer picnic or potluck.
Laiba Lal
laiba_l17@gmail.comThis salad is really refreshing and flavorful. I love the combination of bulgur, veggies, and dressing.
MD Arman Hosen
a.md@yahoo.comI've made this salad several times and it's always a hit. It's a great way to use up leftover bulgur.
Esteban Astran
astran.esteban@yahoo.comThis is my new favorite salad! It's so easy to make and it's always a crowd-pleaser. I love that it's healthy and flavorful.
Nina Barnwell
barnwellnina11@gmail.comI made this salad for dinner last night and it was delicious! The bulgur was cooked perfectly and the veggies were fresh and crisp. The dressing was also very good, with a nice balance of flavors.
Joshua Edwards
ejoshua@aol.comThis bulgur salad was a hit at my last potluck! The combination of bulgur, veggies, and dressing was perfect. I especially loved the addition of the pomegranate seeds, which added a nice pop of flavor and color.