GIADA DE LAURENTIIS' WHITE BEAN AND TUNA SALAD

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Giada De Laurentiis' White Bean and Tuna Salad image

This is a traditional combination in Italy and makes a wonderful full-meal salad. Tuna packed in oil, though hard to find anymore, makes a difference in this salad. Try it at least once this way! You may want to chill the ingredients somewhat in the refrigerator before assembling salad.

Provided by Lorraine of AZ

Categories     Tuna

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

2 (6 ounce) cans dark meat tuna in olive oil
1/2 teaspoon sea salt, plus more to taste
1/2 teaspoon black pepper, plus more to taste
2 (15 ounce) cans cannellini beans, rinsed and drained
1 medium red onion, thinly sliced
6 tablespoons red wine vinegar
1/2 cup capers
1 cup cherry tomatoes
fresh basil leaf, to taste

Steps:

  • In a large bowl, add tuna and oil and 1/2 teaspoon each of salt and pepper. With a fork, break up the tuna.
  • Add the beans and onions and gently toss.
  • Drizzle with vinegar and season with more salt and pepper to taste. Transfer to plates and serve.
  • Note: This may be served over fresh arugula, about 1/2 cup per plate.

Sanru Sanru
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I would definitely make this salad again. It's a great way to use up leftover tuna and it's a delicious and healthy lunch option.


Webbed59 cb
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This is a great recipe for a healthy and filling lunch. The white beans and tuna provide a good source of protein and fiber.


Raviteja Munganda
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I love the Mediterranean flavors in this salad. The feta cheese and olives add a nice salty touch.


Sarah Lawson
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This salad is perfect for a summer picnic. It's light and refreshing, and it's easy to make ahead of time.


Juna85 Juna
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I'm not a big fan of tuna salad, but this one was actually pretty good. The white beans and celery added a nice crunch and flavor.


Malik Pickett
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I followed the recipe exactly and my salad turned out too dry. I think I'll add some more mayonnaise next time.


Sanjeev 1234
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This salad is a bit bland for my taste. I added some extra salt and pepper and it was much better.


Hassina Joyce
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I made this salad with canned tuna and it turned out great. I can't wait to try it with fresh tuna next time.


Saybah Mavolo
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This salad is a great way to use up leftover tuna. It's also a great option for a packed lunch.


dasha Khan
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I love the addition of white beans to this salad. They add a nice creaminess and texture.


Kadir Jemal
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I've made this salad a few times now and it's always a hit. It's so easy to make and it's always delicious.


Mohammed Imehda
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I made this salad for my family and they loved it! The kids especially liked the tuna and white beans.


Knesha Jackson
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This white bean and tuna salad is a delicious and healthy lunch option. The combination of tuna, white beans, celery, and red onion is perfect, and the dressing is light and flavorful.