We like hot spicy foods, so we always add the highest amount of cayenne pepper called for here. No matter how much you use, this dish has just the right amount of pizzazz!
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large skillet or wok, stir-fry chicken in oil over medium-high heat for 10 minutes or until juices run clear. Remove chicken and set aside., In the same skillet, stir-fry the broccoli, cauliflower, carrots and onion for 5-8 minutes or until tender. Combine the cornstarch and water until smooth. Add the remaining ingredients; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Return chicken to skillet and heat through.
Nutrition Facts : Calories 151 calories, Fat 5g fat (0 saturated fat), Cholesterol 37mg cholesterol, Sodium 655mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 0 fiber), Protein 16g protein. Diabetic Exchanges
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Maritza Rodriguez
[email protected]This stir-fry is a great way to use up leftover chicken. It's also a healthy and delicious meal that the whole family will enjoy.
Kiseka Allan
[email protected]I love this recipe! The chicken is always so tender and the sauce is so flavorful. I always get compliments when I make this dish.
Rehmat Ali Shah
[email protected]This stir-fry was delicious! The chicken was cooked perfectly and the vegetables were still crisp. The sauce was also very flavorful. I would definitely recommend this recipe.
Harry Harryawan
[email protected]I'm not usually a fan of stir-fries, but this one was really good. The chicken was tender and the sauce was flavorful. I would definitely make this again.
Scencia dedeaux
[email protected]This stir-fry was so easy to make and it turned out so delicious. The chicken was cooked perfectly and the vegetables were still crisp. The sauce was also very flavorful.
Haylee Kimbler
[email protected]I made this stir-fry last night and it was a hit! The chicken was tender and flavorful, and the sauce was perfect. I will definitely be making this again.
Rube Aktar
[email protected]This was a great recipe. The chicken was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe.
Brooklyn Stapleton
[email protected]This stir-fry was delicious! I used chicken thighs and they were so tender and juicy. The sauce was also very flavorful. I will definitely be making this again.
Ganga Ram.S.G
[email protected]I love ginger and this stir-fry did not disappoint. The chicken was tender and the sauce was flavorful. I will definitely be making this again.
Asad TikToker
[email protected]This was a great weeknight meal. It was quick and easy to make, and the whole family loved it. I served it over rice and it was a perfect meal.
Chinamerem Gift
[email protected]This stir-fry was easy to make and turned out delicious. I used boneless, skinless chicken breasts and they cooked in no time. The sauce was flavorful and the vegetables were perfectly cooked.
Clever Edwin
[email protected]I'm not a huge fan of ginger, but I really enjoyed this dish. The ginger flavor was subtle and not overpowering. The chicken was cooked perfectly and the vegetables were crisp and fresh.
mohamed nabil
[email protected]This ginger chicken stir-fry was a hit with my family! The chicken was tender and flavorful, and the sauce was the perfect balance of sweet, savory, and spicy. I will definitely be making this again.