GINGER-SESAME CHICKEN WITH BOK CHOY, ONION AND MUSHROOMS

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Ginger-Sesame Chicken With Bok Choy, Onion and Mushrooms image

I found this on the internet at Food & Wine by Grace Parisi. I changed a couple things and added onion. Great Fast and Healthy meal.

Provided by adopt a greyhound

Categories     Poultry

Time 35m

Yield 1 1/2 cups, 2-3 serving(s)

Number Of Ingredients 17

1/2 cup chicken broth
3 tablespoons light soy sauce
1 tablespoon white wine (Reisling)
1 tablespoon sugar
1 teaspoon cornstarch (dissolved in 1 T. cold water)
1/2 teaspoon rice vinegar, unseasoned
1/2 teaspoon sesame oil
1/2 teaspoon crushed red pepper flakes
3 tablespoons canola oil, divided
1/2 onion, cut into small wedges
3/4 lb button mushroom, thickly sliced
3/4 lb boneless skinless chicken breast, cut into 2 inch pieces
salt and pepper
4 leaves bok choy, thickly sliced crosswise
1/2 red pepper, cut into 3/4 inch pieces
2 tablespoons fresh ginger, finely chopped
4 garlic cloves, minced

Steps:

  • In a medium bowl, combine the chicken broth with soy sauce, wine, sugar, dissolved cornstarch and water, sesame oil and crushed red pepper. Whisk until smooth.
  • In a large skillet, heat 2 t. oil until hot and add the onion wedges. Cook for about 6 minutes. Add mushrooms and continue to cook for another 6 minutes. Transfer onion and mushrooms to a plate.
  • Add another 2 t. oil to the skillet and season chicken with salt and pepper and add to the skillet and cook over med. high heat until golden about 4 minute each side. Transfer to the plate with onions and mushrooms.
  • Add 1 T. oil to the skillet and add the bok choy and red pepper pieces. Cook on medium high heat until crisp tender about 3 minutes. Transfer to the plate with the onion, mushrooms, and chicken.
  • Add the remaining oil to the skillet and cook the ginger and garlic until fragrant about 1 minute. Return the chicken and vegetables to the skillet. Whisk the sauce in the bowl, and add to the skillet. Bring to a boil and simmer stirring until slightly thickened, about 1 minute. Transfer to bowls and serve.

Nutrition Facts : Calories 526.8, Fat 27.8, SaturatedFat 2.9, Cholesterol 109, Sodium 1923.9, Carbohydrate 23.2, Fiber 3.6, Sugar 13.4, Protein 47

mehrab Soleimanzadeh
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This recipe is a keeper! It's easy to make, delicious, and healthy. I will definitely be making it again and again.


Tabi Saviour
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I'm not a great cook, but I was able to follow this recipe easily. The dish turned out great and my family loved it.


Jamie Mowery
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I'm always looking for new ways to cook chicken, and this recipe definitely delivered. The ginger sesame sauce was delicious and the chicken was cooked perfectly.


Divinefavour Olofu
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I'm a vegetarian, so I substituted tofu for the chicken. It turned out great! This recipe is a great way to get your veggies in.


Patrick Kugonza
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This dish is so easy to make and it's always a crowd-pleaser. I love that I can make it in one pan, too.


Socorro Pereira
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I made this recipe for a party and it was a huge success. Everyone loved it! I will definitely be making it again.


Lorena Jimenez
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This recipe is a great way to use up leftover chicken. I had some roasted chicken that I shredded and used in this dish. It turned out great!


John Wright
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I'm not a big fan of ginger, but this recipe converted me! The ginger flavor was perfectly balanced and complemented the other ingredients.


Laylah Hughes
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This dish was a perfect balance of sweet, savory, and spicy. The chicken was tender and juicy, and the bok choy, onion, and mushrooms were cooked to perfection.


Shahid Ishaq
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I've made this recipe several times now and it's always a hit. It's so versatile, I can add or remove ingredients depending on what I have on hand.


Jacob Soules
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I love how easy this recipe is! I was able to whip up a delicious meal in no time. The flavors were amazing and my family loved it.


Eric Maria
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This is the best ginger sesame chicken I've had! So easy to make and it was a hit with my family. Will definitely be making this again!