GINGERED BEEF AND ASPARAGUS STIR-FRY

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Gingered Beef and Asparagus Stir-Fry image

"A friend who owns a bed and breakfast in Maryland shared this recipe with me. It's a delicious and different way to cook asparagus." Sonja Blow Nixa, Missouri

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 12

3 tablespoons reduced-sodium soy sauce, divided
1 tablespoon sherry
1/4 teaspoon minced fresh gingerroot or dash ground ginger
1/2 pound beef flank steak, cut into thin strips
1 teaspoon cornstarch
1/2 cup beef broth
1-1/2 teaspoons hoisin sauce
1/8 teaspoon sugar
2 tablespoons canola oil, divided
2 pounds fresh asparagus, cut into 1-inch lengths
1 garlic clove, minced
3 cups hot cooked rice

Steps:

  • In a large resealable plastic bag, combine 2 tablespoons soy sauce, sherry and ginger; add beef. Seal bag and turn to coat; refrigerate 30 minutes., In a small bowl, combine cornstarch, broth, hoisin sauce, sugar and remaining soy sauce until smooth; set aside., In a large skillet or wok, stir-fry beef in 1 tablespoon oil until no longer pink. Remove and set aside. Stir-fry asparagus in remaining oil until crisp-tender. Add garlic; cook 1 minute longer., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir 2 minutes or until thickened. Return beef to the pan; heat through. Serve with rice.

Nutrition Facts : Calories 347 calories, Fat 12g fat (2g saturated fat), Cholesterol 27mg cholesterol, Sodium 645mg sodium, Carbohydrate 41g carbohydrate (3g sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges

Mulo James
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I love how versatile this recipe is. You can add any vegetables you like, and it always turns out great.


Christian Gleisberg
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This recipe is a great way to use up leftover steak. I also like to add some chopped water chestnuts for extra texture.


Abdullah Nasir
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I'm so glad I found this recipe. It's now one of my go-to meals for busy weeknights.


Deera Seera
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This stir-fry is a great way to sneak some vegetables into your kids' diet. They'll love the sweet and savory flavors.


Anas Naveed
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I love the ginger and asparagus combination in this recipe. It's a great way to get a healthy dose of vegetables.


Sikander khan
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I'm always looking for new and healthy stir-fry recipes. This one definitely fits the bill.


Benjamin Doyhamboure
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This is a great recipe for beginners. It's easy to follow and the results are delicious.


Nissan xettri
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I found this recipe to be a bit bland. I had to add some extra soy sauce and garlic to make it more flavorful.


Akbarkhan Akbarkhan
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I'm not a big fan of ginger, but I still enjoyed this recipe. The asparagus was really tasty.


Robal Tawdros
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This stir-fry is a great way to use up leftover beef. I also like to add some chopped peanuts for extra flavor.


Md HALAM
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I love the simplicity of this recipe. It's a great way to get a healthy and flavorful meal on the table in a hurry.


Usman Niazee
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This is one of my favorite stir-fry recipes. It's easy to make and always turns out great.


suresh lamichhane
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I've been making this recipe for years and it's always a crowd-pleaser. The ginger and asparagus are a perfect combination.


zuwel rana
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I made this last night and it was a hit with my family. The asparagus was perfectly tender and the beef was cooked to perfection.


Antonia Lowe
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Absolutely delicious! The flavors of the ginger, soy sauce, and sesame oil really came together to create a flavorful and satisfying dish.