GLAZED PORK MEDALLIONS
"After my husband was told to lower his cholesterol, he was sure he'd never taste good food again," writes Michele Flagel of Shellsburg, Iowa. "He was so surprised by this entree, which proves you don't have to eat fish every night to keep fat down."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cut pork into 1-in. slices and flatten to 1/4-in. thickness; sprinkle with salt. Cook pork in batches over medium-high heat in a large nonstick skillet coated with cooking spray until tender. Reduce heat to low; return all meat to the pan. Combine the remaining ingredients; pour over pork and turn to coat. Heat through.
Nutrition Facts : Calories 200 calories, Fat 5g fat (2g saturated fat), Cholesterol 79mg cholesterol, Sodium 231mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
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Jedi batts
[email protected]I made this dish for a potluck and it was a hit! Everyone loved the pork and the glaze. I will definitely be making this dish again.
Aslam Lambr
[email protected]This recipe was easy to follow and the pork turned out great! I served it with roasted vegetables and mashed potatoes and it was a perfect meal.
VaTina Williams
[email protected]The pork was a bit dry, but the glaze was delicious. I think I would cook the pork for a shorter amount of time next time.
Maria Basheer
[email protected]This dish was a bit too sweet for my taste, but my husband loved it. I think I would try using a different glaze next time.
Schylar Klein
[email protected]I made this dish for my family last night and they loved it! The pork was so tender and juicy, and the glaze was the perfect balance of sweet and savory. I will definitely be making this dish again.
Gulsher Detho
[email protected]This recipe was easy to follow and the pork turned out great! I served it with rice and broccoli and it was a delicious and healthy meal.
Md Thuhin Shak
[email protected]I'm not a big fan of pork, but I tried this recipe and I was pleasantly surprised. The pork was cooked perfectly and the glaze was delicious. I would definitely make this dish again.
Darla Fernandez
[email protected]This dish was a bit too time-consuming for me, but it was worth it in the end. The pork was so tender and juicy, and the glaze was perfect. I would recommend this recipe for a special occasion.
Haris nadeem
[email protected]I made this dish for a potluck and it was a hit! Everyone loved the pork and the glaze. I will definitely be making this dish again.
Liam Steiniger
[email protected]This recipe was easy to follow and the pork turned out great! I served it with roasted vegetables and mashed potatoes and it was a perfect meal.
Shamim hossain prem Shamim hossain prem
[email protected]The pork was a bit dry, but the glaze was delicious. I think I would cook the pork for a shorter amount of time next time.
Deadlyxian
[email protected]This dish was a bit too sweet for my taste, but my husband loved it. I think I would try using a different glaze next time.
Krishnakumar Cherukat
[email protected]I've made this dish several times now and it's always a winner. The pork is always cooked perfectly and the glaze is to die for. I highly recommend this recipe!
Bhupendra
[email protected]This recipe was easy to follow and the end result was delicious! I especially loved the crispy glaze on the pork. I would highly recommend this recipe to anyone looking for a quick and easy weeknight meal.
Cayden Ganeshen
[email protected]I made this dish for my family last night and they loved it! The pork was so tender and juicy, and the glaze was the perfect balance of sweet and savory. I will definitely be making this dish again.
Brayden Coram
[email protected]These glazed pork medallions were a hit at my dinner party! The glaze was sweet and tangy, and the pork was cooked perfectly. I will definitely be making this dish again.