GLAZED TOFU MEATLOAF

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Glazed Tofu Meatloaf image

My mom made this for our family when I was a kid using ground turkey. The tofu blends so nicely with the meat and the sauce. I like it juicy so I sometimes double the sauce.

Provided by Makanani Cobb-Adams

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h

Yield 12

Number Of Ingredients 9

1 (14 ounce) package firm tofu, drained and mashed
2 pounds ground turkey
½ cup dry bread crumbs
1 (1 ounce) envelope dry onion soup mix
¼ cup minced green bell pepper
2 eggs, beaten
¼ cup brown sugar
¼ cup soy sauce
1 teaspoon prepared yellow mustard

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch square baking dish.
  • In a bowl, mix the tofu, turkey, bread crumbs, soup mix, green pepper, and eggs. Place the mixture into the prepared pan, and mold into a loaf shape.
  • In a saucepan over low heat, blend the brown sugar, soy sauce, and mustard.
  • Bake the meatloaf 30 minutes in the preheated oven. Drizzle with the sauce mixture, and continue baking 15 minutes, or to an internal temperature of 180 degrees F (80 degrees C).

Nutrition Facts : Calories 211.5 calories, Carbohydrate 9.7 g, Cholesterol 90.7 mg, Fat 10.3 g, Fiber 1.2 g, Protein 20.6 g, SaturatedFat 2.4 g, Sodium 628 mg, Sugar 3.5 g

Ahmed Abdirahman
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This recipe is a bit bland for my taste. I added some extra spices and herbs to give it more flavor.


Nichole Bauer
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I'm allergic to soy, so I used tempeh instead of tofu. It worked perfectly!


Afrin Akther
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I made this recipe gluten-free by using gluten-free bread crumbs. It turned out great!


ronald charamba
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This recipe is a great way to get kids to eat their vegetables. My kids loved the glazed tofu meatloaf!


Md Fafim
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I'm not a vegan, but I'm always looking for ways to reduce my meat consumption. This tofu meatloaf is a great option.


Hoda Badry
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This tofu meatloaf is a great way to use up leftover tofu. It's also a healthier alternative to traditional meatloaf.


TARAS BEATE
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I made this recipe for a potluck and it was a huge hit. Everyone loved it!


Md romjan 123
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This is the best tofu meatloaf I've ever had. The glaze is amazing!


Michael J. Hogue (l1onh34r7)
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I was skeptical about making a meatloaf out of tofu, but I was pleasantly surprised. It was delicious!


Cecilia Soares
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This recipe is a lifesaver for busy weeknights. It's quick and easy to make, and it's always a hit with my family.


Samuel Agyei Gyasi
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I've made this tofu meatloaf several times now, and it's always a crowd-pleaser. It's a great way to get my family to eat more plant-based meals.


Andrew Aisi
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This glazed tofu meatloaf was a hit at our dinner table! It was moist, flavorful, and had a satisfying texture. Even my meat-loving husband enjoyed it.