GLORIFIED MASHED POTATOES
What could be a better side dish for a harvest meal than mashed potatoes? Renditions of these fluffy staples get their added color - along with the benefit of added nutrition - from puréed, canned spinach, canned carrots or canned peas. Courtesy of Mealtime.org
Provided by cannedfood
Categories Low Protein
Time 23m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Preparation:.
- For every recipe version: Bring a large pot of lightly salted water to a boil. Add potatoes and cook until tender, about 15 minutes; drain and return to the pot.
- Meanwhile purée the second vegetable from the ingredient list of the mashed potato recipe of your choice: spinach, carrots or peas. Purée in a food processor until completely smooth.
- For every recipe version: Mash potatoes with a potato masher or ricer. Mix in puréed vegetables and remaining ingredients from the recipe version of your choice. Warm over medium heat, stirring constantly.
- Nutritional Information Per Serving:
- Colcannon: Calories 199; Total fat 7g; Saturated fat 2g; Cholesterol 6mg; Sodium 141mg; Carbohydrate 30g; Fiber 2g; Protein 3g; Vitamin A 34%DV*; Vitamin C 22%DV; Folate 29%DV; Calcium 9%DV; Iron 14%DV; Potassium 25%DV.
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ROCK ARAFAT
[email protected]These potatoes were just okay. They weren't as flavorful as I esperaba.
Leo Kasper
[email protected]I've tried this recipe several times and I can never get the crispy topping to turn out right.
malber diaz
[email protected]I followed the recipe exactly and my potatoes turned out lumpy.
Lani Malani
[email protected]These potatoes were a little too salty for my taste.
Khalid Sadid
[email protected]I made these potatoes for Thanksgiving and they were a huge hit. Everyone loved them.
Gadu Miat
[email protected]These were the best mashed potatoes I've ever had. The crispy topping was amazing.
Amber Tanase
[email protected]I've made these potatoes several times now and they're always a crowd-pleaser. They're so easy to make and they always turn out perfect.
Rinku Rd
[email protected]These potatoes were a hit! I made them for my family and they all loved them. They were creamy and flavorful, and the crispy topping was the perfect touch.