GLUTEN FREE PROTEIN PANCAKES
Quick and easy recipe, but gives you a healthy and simple way to up your protein intake. It is great topped with berries.
Provided by stephers_1
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 20m
Yield 2
Number Of Ingredients 5
Steps:
- Blend cottage cheese, oats, egg whites, and vanilla extract together in a blender until smooth.
- Spray a griddle or skillet with cooking spray and place over medium heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 193.3 calories, Carbohydrate 16.1 g, Cholesterol 8.4 mg, Fat 4 g, Fiber 2 g, Protein 22.4 g, SaturatedFat 1.8 g, Sodium 423.1 mg, Sugar 1.2 g
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Haroon Mehmood
[email protected]5 stars! These pancakes are amazing. They're so fluffy and flavorful, and they keep me full for hours. I love that they're gluten-free and high in protein too.
Susan Navarro
[email protected]These pancakes were a bit too dense for my taste. I think I would have preferred a different type of flour, maybe oat flour or coconut flour. The flavor was good though.
Sohail Khaskheli
[email protected]Meh.
Gisela Cabrera
[email protected]Easy to make and delicious! I followed the recipe exactly and the pancakes turned out perfectly. The almond flour gave them a nice nutty flavor and the protein powder made them extra filling. I will definitely be making these again.
Nondumiso Gumede
[email protected]These pancakes were a game-changer for my gluten-free breakfast routine! The texture was fluffy and light, and the flavor was spot-on. I especially loved the addition of protein powder, which gave me a boost of energy to start my day. Will definitely