GLUTEN-FREE SKILLET LEMON CHICKEN
Skip the restaurant and still enjoy succulent skillet chicken with fresh herbs and tomatoes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- In shallow pan, stir together flour blend, salt and pepper; set aside.
- Between pieces of plastic wrap or waxed paper, place chicken breasts smooth sides down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick.
- In 10-inch nonstick skillet, heat half the olive oil over medium-high heat. Coat 2 pieces chicken in flour blend mixture. Add to skillet. Cook about 6 minutes, turning halfway through cooking, until chicken is no longer pink in center. Remove chicken to plate; keep warm. Repeat with remaining oil and chicken. (Reserve 1 tablespoon flour blend mixture.)
- In same skillet, melt butter over medium heat. Cook and stir garlic in butter about 1 minute or just until golden. Stir in reserved flour blend mixture. Add lemon juice and chicken broth; heat to boiling. Add wine and tomatoes; return boiling. Cook and stir about 1 minute longer or until sauce is slightly thickened. Season with additional salt and pepper, if desired. Return chicken to skillet, coating in sauce and cooking until heated through. Divide chicken mixture among 4 serving plates, spooning sauce over chicken. Sprinkle with parsley.
Nutrition Facts : Calories 290, Carbohydrate 11 g, Cholesterol 70 mg, Fat 3, Fiber 1 g, Protein 24 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 630 mg, Sugar 0 g, TransFat 0 g
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Sanak Boy
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken was cooked perfectly and the sauce was delicious.
Arafat Hossain Rony
[email protected]I thought this recipe was just okay. The chicken was a bit dry and the sauce was a bit bland.
Akbar khan
[email protected]This is the best gluten-free chicken recipe I've ever tried! The chicken was moist and flavorful, and the sauce was tangy and delicious.
Preslie Miller
[email protected]I'm not a huge fan of lemon chicken, but I thought this recipe was pretty good. The chicken was tender and the sauce was flavorful.
Justin Corey
[email protected]I made this recipe for a dinner party and it was a huge hit! Everyone loved the lemon flavor and the chicken was cooked to perfection.
Rezawan Khan
[email protected]This recipe was easy to follow and the chicken was cooked perfectly. However, I found the sauce to be a bit too tangy for my taste.
Sheikh Ehsan
[email protected]I thought the chicken was a bit dry, but the sauce was amazing. Overall, it was a good dish.
Yup Yolo
[email protected]This is my go-to recipe for gluten-free chicken. It's simple, quick, and always turns out great.
Link Bid
[email protected]I've made this recipe several times and it never disappoints. It's so easy to make and always comes out delicious.
Arif Awan
[email protected]This lemon chicken was a real treat! The sauce was bursting with flavor and the chicken was cooked to perfection. It was a hit with the whole family.