GOLDEN PAPAYA AND CRAB SALAD

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Golden Papaya and Crab Salad image

This delicious and healthy salad is courtesy of "Martha Stewart's Healthy Quick Cook."

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 7

1/2 pound sugar snap peas, strings removed and cut into thirds
Coarse salt and freshly ground black pepper
1 pound lump crabmeat, picked over
1/2 small red onion, chopped
1/2 cup Lime Caper Vinaigrette
2 medium papayas, halved, seeds removed, and peeled
Lime wedges

Steps:

  • Bring a large saucepan filled with water to a boil over high heat. Generously salt water and return to a boil. Prepare an ice-water bath. Add snap peas to boiling water and cook until just tender, 45 to 60 seconds. Drain and immediately transfer to ice-water bath until cool. Drain again and pat dry; set aside.
  • Place crabmeat in a medium bowl and, using a fork, break it into bite-size pieces. Add peas and onion and stir to combine. Stir in vinaigrette; season with salt and pepper and toss to coat. Slice a small piece off each papaya half along the rounded edge and place on a plate. Spoon 1/4 of the crab mixture into each papaya half, garnish with lime wedges, and serve.

Amanda Perez
perez46@gmail.com

This is my new favorite salad! It's so easy to make, delicious, and healthy. I highly recommend it.


Jamel Perkins
jamelperkins1@hotmail.com

This salad is a great make-ahead meal. You can make it the night before and it will still be delicious the next day.


MUGWANYA ERIA (Erinivas)
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This salad is so versatile! You can add or remove ingredients to suit your taste. I like to add a little bit of chopped cilantro for extra flavor.


Md Ra H Man
m86@gmail.com

I love that this salad is light and refreshing, but still filling. It's the perfect meal for a hot summer day.


asmar eating
a-e25@hotmail.com

This salad is a great way to get your daily dose of fruits and vegetables. The papaya is packed with vitamins and minerals, and the crab is a good source of protein and omega-3 fatty acids.


ahmad aqil
aaqil@yahoo.com

I'm always looking for new and interesting salad recipes, and this one definitely fits the bill! The combination of papaya, crab, and peanuts is unique and delicious.


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g.ssdsdfghhhggyhbvg63@gmail.com

I made this salad for a party and it was a huge success! Everyone loved it. I even had people asking for the recipe.


Md Mamun Sarder
m.md@gmail.com

This salad is a great way to use up leftover crab meat. I had some leftover from a crab boil and this was the perfect way to use it up.


Karuna Nagarkoti
k_n85@yahoo.com

I love the vibrant colors in this salad! The orange papaya, green onions, and red bell pepper make it so visually appealing. And the taste is just as good as it looks.


Enarma Tian
e_tian38@gmail.com

This salad was so easy to make and it turned out so delicious! I used canned crab meat for convenience, but I bet it would be even better with fresh crab.


Betsy Soto
sb98@hotmail.com

I'm not usually a fan of papaya, but this salad changed my mind! The sweetness of the papaya paired perfectly with the crab and the dressing. I'll definitely be making this again.


Bolorsuvd Munkhdorj
b.munkhdorj@yahoo.com

This golden papaya and crab salad was a hit at our last potluck! The combination of sweet papaya, savory crab, and crunchy peanuts was a perfect balance of flavors. I'll definitely be making this again.