GRAIN BURGERS
Entered for safe-keeping, from Sean Donnellan's "Something Tastes Funny", with recipes by Naidre Miller. This cookbook is geared to new cooks and non-cooks. These will grill without crumbling on a grill. For a grain and cheese vegetarian burger, try Recipe #165678 #165678.
Provided by KateL
Categories Lunch/Snacks
Time 21m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 16
Steps:
- TOAST SEEDS AND SPICES:.
- Toast the sesame seeds for 2 minutes in a hot skillet, taking care not to burn them.
- Add the coriander, cumin, and chile powder and cook for 10 seconds longer, so that all spices are aromatic. Turn onto a plate to cool.
- PREPARE BEAN MIXTURE:.
- In a large bowl, mash the beans with a potato masher or fork, then add the rice and 1/3 cup wheat germ.
- PREPARE SCALLIONS AND GARLIC:.
- In a medium skillet, heat the oil over medium heat, and add the scallions, garlic, and toasted spices.
- Cook until softened, then remove from heat and add to the mashed bean mixture.
- PREPARE BURGERS:.
- Add salt and pepper to the mashed bean mixture, and mix well with hands.
- Shape into four 3/4-inch thick patties.
- Pour remaining 1/3 cup wheat germ on a plate, and press patties in it, coating both sides.
- Grill, broil, or saute patties for about 3 minutes per side, or until nicely golden.
- Serve burgers on pita breads, or buns, topped with tomato slices and lettuce or spinach leaves.
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Jeremiah Engel
[email protected]I'm definitely going to try these grain burgers again. They were so easy to make and they tasted great.
Odwa Odz
[email protected]These burgers were delicious! I especially loved the tahini sauce.
Mariam Kyomile
[email protected]These grain burgers are a great way to use up leftover grains.
Rukiya Begom
[email protected]I'm not sure what I did wrong, but my grain burgers turned out really dry. I think I'll try following the recipe more carefully next time.
Raven Bush
[email protected]These grain burgers are the perfect way to get your kids to eat their vegetables.
Timau Tauman
[email protected]These burgers were a bit too crumbly for my taste. I think I'll try using a different type of grain next time.
waled Jkany
[email protected]I love how easy these grain burgers are to make. They're perfect for a quick and healthy weeknight meal.
Syed Naeem Uddin Ashrafi
[email protected]These burgers were a bit bland. I think I'll try adding some more spices next time.
Joe Anzalone
[email protected]Delicious! These grain burgers are a great alternative to traditional beef burgers.
Ronnie Evridge
[email protected]These burgers were a bit too dry for my taste. I think I'll try adding some more moisture next time.
Abdulgafar Ashisholojuro
[email protected]I'm not usually a fan of vegetarian burgers, but these grain burgers were really good. They were flavorful and filling.
Awais Thaheem
[email protected]These burgers were easy to make and tasted great. I especially liked the crunchy texture of the quinoa.
Qadir Shah
[email protected]I love the idea of grain burgers, but these ones didn't quite live up to my expectations. They were a bit bland and didn't hold together very well.
Premika Chaudhary
[email protected]Wow! These grain burgers are amazing! They're so flavorful and moist, and the texture is perfect.
Celokuhle Manukuza
[email protected]These burgers were a bit dry, but overall they were good. I think next time I'll add some more moisture, maybe with a sauce or avocado.
Faisal jutt Jutt
[email protected]I'm not a vegetarian, but I really enjoyed these grain burgers. They were flavorful and filling, and I felt good about eating something healthy.
Rajesh Rijal
[email protected]These grain burgers were a hit with my family! They were so easy to make and tasted delicious. I especially loved the combination of grains and vegetables.