GRAPE BROCCOLI SALAD

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Grape Broccoli Salad image

This tempting toss-up of vegetables, fruit and a sweet tangy dressing is a tasty alternative to pasta salads. "My sister's husband needs to watch what he eats, so she's a great source of healthy recipes like this one," says Peggy Cathey of McKinney, Texas.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 3 servings.

Number Of Ingredients 9

1 cup fresh broccoli florets
3/4 cup halved seedless red grapes
1/3 cup chopped celery
1/3 cup chopped green onions
1/3 cup sliced water chestnuts
1/4 cup raisins
1/2 cup fat-free plain yogurt
2 tablespoons reduced-fat mayonnaise
1 teaspoon honey

Steps:

  • In a large bowl, combine the broccoli, grapes, celery, onions, water chestnuts and raisins. In a small bowl, combine the yogurt, mayonnaise and honey. Pour over broccoli mixture and toss to coat. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 129 calories, Fat 4g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 127mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

Prabin Kumal
kprabin51@yahoo.com

This salad is definitely a keeper!


Hulisia Leonard
l_hulisia59@yahoo.com

I love the dressing on this salad. It's so flavorful.


Rachel Connolly
r.connolly64@yahoo.com

This salad is a great way to get your kids to eat their vegetables.


Jamie Curr
j_curr@yahoo.com

I'm not a huge fan of broccoli, but this salad changed my mind.


MD Shamim Khan
m-khan67@yahoo.com

This salad is perfect for a light lunch or dinner.


Carlos Caporal
caporal@yahoo.com

I made this salad for a picnic and it was a big hit.


FAZAL SUBHAN FAZAL SUBHAN
fazals15@yahoo.com

This salad is a great way to use up leftover chicken or turkey.


Mina Gaihre
m-gaihre@yahoo.com

I love the addition of the walnuts. They give the salad a nice crunch.


Negin Noori
n.noori96@hotmail.co.uk

This salad is so easy to make and it's healthy too!


GamerGIRL OMG
gamergirl.omg@yahoo.com

I wasn't sure about the combination of grapes and broccoli at first, but it totally works.


Mn Oppe
o@gmail.com

I've made this salad a few times now and it's always a crowd-pleaser.


Moeez Imran
imoeez@gmail.com

So refreshing and light! Perfect for a summer party.


Mthulisi Shumba
m.s2@yahoo.com

This salad was a hit at my last potluck! Everyone loved the unique combination of flavors and textures.


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