GREAT LOW CALORIE CHOCOLATE MALTED MILK SHAKE

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Great Low Calorie Chocolate Malted Milk Shake image

This is a shake that my neighbor gave me and I tried it. What a great drink. The orginal recipe has 962 calories with 22 grams of fat. Her recipe has 126 calories with on 1 grams of fat. I'm liking this new diet of mine really well. Instead of making this shake in a blender she used a cocktail shaker instead and strained it into...

Provided by Norma DeRemer

Categories     Other Drinks

Number Of Ingredients 5

1/2 c ice cubes
10 oz skim milk
1 Tbsp malted milk powder, such as carnation (look for sugar free)
1/4 c sugar free chocolate syrup
note: i found the sugar free at the grocer's in the organic section of the store.

Steps:

  • 1. In a large cocktail chaker, add the ice, milk, malt powder and chocolate syrup.
  • 2. Shake until foamy and strain int a tall glass.
  • 3. Serve immediately.
  • 4. NOTE: If using your blender omit the ice, blend ingredients and pour over ice placed in a tall glass.

Ajmal Awan
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I made this shake for my kids and they loved it. It's a great way to get them to drink their milk.


MD Sohidul
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This recipe is a great way to use up leftover chocolate ice cream.


omar alamad
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I had a hard time getting the shake to blend smoothly, but it was worth the effort. It's a delicious and refreshing way to cool down on a hot day.


Basma Love
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This shake is a bit too thick for my taste, but it's still a good option for a low-calorie treat.


Skeeter bug
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I'm not a fan of chocolate malts, but this recipe is a great way to enjoy the flavor without the heaviness.


Crystal Clear
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This shake is a great way to satisfy your sweet tooth without overindulging.


Mathlouthi Hamza
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I made this shake for my kids and they loved it. It's a great way to get them to drink their milk.


MD Lokman Hossin
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This recipe is a great way to use up leftover chocolate ice cream.


Chipo Mulemeka
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I had a hard time finding malted milk powder, but it was worth the effort. This shake is so good!


tajamul official
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This shake is a bit too sweet for my taste, but it's still a good option for a low-calorie treat.


Seun Adejugbe
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I'm always looking for new low-calorie recipes, and this one definitely fits the bill. It's a delicious and refreshing way to cool down on a hot day.


Clyde Johnson
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This shake is a great way to get your chocolate fix without all the guilt. It's also really easy to make, which is a bonus.


Summer Hardy
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I was skeptical about this recipe at first, but I'm so glad I tried it. It's the perfect low-calorie treat for a hot summer day.


Imran Silachi
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This shake is amazing! I love that it's low in calories and still tastes great. I've been using it as a post-workout snack, and it's the perfect way to refuel.


Lilian Tenorio
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I'm not a huge fan of chocolate malts, but this recipe changed my mind. It's the perfect balance of chocolate and malt flavor, and it's not too sweet. I'll definitely be making this again.


ericka vlogs
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This low-calorie chocolate malted milk shake is a lifesaver! It's so delicious and creamy, I can't believe it's only 150 calories. I've been making it for my family all summer long, and they love it just as much as I do.