GREEK BAKED PRAWNS WITH TOMATOES AND FETA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Greek Baked Prawns With Tomatoes and Feta image

I honestly cannot remember where I got this recipe from however I loved it so much that I wrote it down. It is supposed to be served as a starter to light meal.

Provided by Lou van

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons olive oil
1 medium onion, peeled and finely sliced
100 ml dry white wine
700 g tomatoes, blanched, peeled and finely chopped (ripe) or 400 g chopped tomatoes
1 teaspoon dried oregano
salt & freshly ground black pepper
400 g raw tiger shrimp, peeled
2 teaspoons fresh parsley, chopped
75 g feta

Steps:

  • Heat the oil in a pan and gently saute the onion until translucent.
  • Add the wine and boil for 3 to 4 minutes until most of it has evaporated, then stir in the tomatoes, oregano and seasoning.
  • Simmer, uncovered, for 15 to 20 mins to produce a thick sauce.
  • Whilst the sauce is simmering pre-heat the oven to 180°C.
  • Add the prawns and parsley to the sauce and transfer to an ovendish, sprinkle with cheese.
  • Bake for 20 minutes then serve with crusty bread and side salad.

Nutrition Facts : Calories 309.4, Fat 16.2, SaturatedFat 4.6, Cholesterol 168.7, Sodium 368.6, Carbohydrate 12.2, Fiber 2.6, Sugar 6.8, Protein 24.8

Erum Nasir
[email protected]

This recipe is a keeper! I'll definitely be making it again and again.


Azam khan Khan
[email protected]

I love that this recipe is so versatile. You can add or remove ingredients to suit your own taste.


Lindaemilla hill
[email protected]

This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.


LEVI MORGAN
[email protected]

I don't have a baking dish. Can I make this recipe in a skillet?


Quentin Victoria
[email protected]

I'm short on time. Can I bake the prawns and tomatoes for a shorter amount of time?


Sam De “.kqzuhaa” Alemida
[email protected]

I don't have any fresh tomatoes. Can I use canned tomatoes instead?


Md Rofiq
[email protected]

This recipe is too spicy for me. Can I reduce the amount of chili pepper flakes?


Hossen Ali
[email protected]

I'm a vegetarian. Can I make this recipe without the prawns?


Muhammad Johannes
[email protected]

I'm on a low-carb diet. Can I use a different type of pasta, like zucchini noodles or spaghetti squash?


jason mullen
[email protected]

I'm allergic to feta cheese. Do you think I could substitute another type of cheese, like mozzarella or cheddar?


sardar tayyab
[email protected]

I'm not a big fan of seafood, but I'm willing to try this recipe because it looks so good. The pictures make my mouth water!


Maya Oyibo
[email protected]

This recipe is a great way to impress your guests. It's simple to make, but it looks and tastes like it came from a fancy restaurant.


Terrence Stephenson
[email protected]

I'm always looking for new ways to cook prawns, and this recipe looks like a winner. The combination of tomatoes, feta, and herbs sounds delicious.


Wasiu Farayola
[email protected]

I love the vibrant colors of this dish! The red tomatoes, green onions, and white feta make it look so appetizing. I can't wait to try it.


Rob Yanok
[email protected]

The prawns turned out succulent and flavorful, perfectly complemented by the tangy tomatoes and creamy feta. The dish was a hit with my family, and I'll definitely be making it again soon.