GREEK CHICKPEA & WALNUT BURGERS
Even meat eaters love this easy vegetarian burger. Top with cucumber sauce or simply use lettuce and tomato. -Jess Apfe, Berkeley, California
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 5 servings.
Number Of Ingredients 24
Steps:
- In a food processor, combine the first 11 ingredients; cover and pulse four times. Add chickpeas; pulse until chopped. Refrigerate for at least 45 minutes. Combine the sauce ingredients; refrigerate until serving., Shape chickpea mixture by 2/3 cupfuls into patties. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill burgers, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side or until a thermometer reads 160°. , Serve on buns with lettuce and tomato; top each with 1/4 cup tzatziki sauce.
Nutrition Facts : Calories 425 calories, Fat 17g fat (3g saturated fat), Cholesterol 93mg cholesterol, Sodium 908mg sodium, Carbohydrate 53g carbohydrate (11g sugars, Fiber 9g fiber), Protein 19g protein.
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Zai nice girl Hayat
[email protected]These burgers are a bit expensive to make, but they're worth it. They're so delicious and satisfying.
Wassi Md
[email protected]I love that these burgers are gluten-free. They're a great option for people with celiac disease or gluten sensitivity.
__IJWTSIP__
[email protected]These burgers are a great way to get your kids to eat more vegetables. They're also a fun way to change up your dinner routine.
Samuel Promise
[email protected]I've made these burgers several times and they're always a hit. I love the combination of chickpeas and walnuts.
LexQ000 Moongirl091
[email protected]These burgers are a bit time-consuming to make, but they're worth the effort. They're so delicious!
C Noble
[email protected]I'm not a vegetarian, but I really enjoyed these burgers. They're a great alternative to meat.
Marlon Shelton Michaels
[email protected]I made these burgers for a party and they were a huge hit. Everyone loved them!
Shazaib Ali
[email protected]These burgers are a great way to use up leftover chickpeas. They're also a good source of protein and fiber.
Nicola Mcculloch
[email protected]I love these burgers! They're so easy to make and they're always a crowd-pleaser. I usually serve them with a side of roasted vegetables.
Paul Odhiambo Ooko
[email protected]These burgers were a bit dry for my taste, but the flavor was still good. I think I'll try adding some more tahini sauce next time.
ballora the ballerina
[email protected]I wasn't sure what to expect from these burgers, but I was pleasantly surprised. They were really delicious! The chickpeas and walnuts gave them a great texture, and the spices were just right.
Young avi
[email protected]These Greek chickpea walnut burgers were a hit with my family! They were so flavorful and moist, and the tahini sauce was the perfect complement. I will definitely be making these again.