GREEK FISH FILLETS

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Greek Fish Fillets image

Olives, onion, dill weed and feta cheese combine in this tangy Greek-inspired topping to boost the flavor of tilapia or your favorite whitefish. I usually complement it with a side of rice. -Jennifer Maslowski, New York City, New York

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

4 tilapia fillets (4 ounces each)
1/8 teaspoon salt
1/8 teaspoon pepper
2 tablespoons plain yogurt
1 tablespoon butter, softened
1-1/2 teaspoons lime juice
1/2 small red onion, finely chopped
1/4 cup pitted Greek olives
1/2 teaspoon dill weed
1/4 teaspoon paprika
1/8 teaspoon garlic powder
1/4 cup crumbled feta cheese

Steps:

  • Sprinkle tilapia with salt and pepper. Place on a broiler pan coated with cooking spray., Combine the yogurt, butter and lime juice. Stir in the onion, olives and seasonings. Spread down the middle of each fillet; sprinkle with feta cheese., Broil 3-4 in. from the heat for 6-9 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 170 calories, Fat 7g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 344mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

Mustafa lubega Isa
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I love this recipe! It's so flavorful and easy to make. I usually use tilapia or cod, but I think any white fish would work well. I also like to add some chopped fresh herbs to the sauce.


Ashman Khan
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This is a great recipe for a quick and easy weeknight meal. The fish cooks in just a few minutes and the sauce is simple to make. I usually serve it with rice or pasta.


Hafizullah Jokhio
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This recipe was a bit too bland for my taste. I added some extra lemon juice and herbs to give it more flavor. Overall, it was a good recipe, but I would make some changes next time.


Sahil Ansari
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I've made this recipe several times and it always turns out great. The fish is always cooked perfectly and the sauce is amazing. I love the combination of flavors in this dish. It's definitely a keeper!


Nduduzo Maseko
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This recipe is a bit time-consuming, but it's worth the effort. The fish is cooked perfectly and the sauce is delicious. I usually make this for special occasions.


Fausa Oloyede
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I love this recipe! It's so flavorful and easy to make. I usually use tilapia or cod, but I think any white fish would work well. I also like to add some chopped fresh herbs to the sauce.


Adnan Lehri
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This is a great recipe for a quick and easy weeknight meal. The fish cooks in just a few minutes and the sauce is simple to make. I usually serve it with rice or pasta.


Yolape Nangupi
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I'm not a big fan of fish, but I really enjoyed this recipe. The fish was cooked perfectly and the sauce was delicious. I would definitely make this again.


Firster Morgan
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This recipe was a bit too bland for my taste. I added some extra lemon juice and herbs to give it more flavor. Overall, it was a good recipe, but I would make some changes next time.


Suveer Mahabeer
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I've made this recipe several times and it never disappoints. The fish is always cooked perfectly and the sauce is amazing. I love the combination of flavors in this dish. It's definitely a keeper!


Zeba Khatun
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This is one of my favorite fish recipes. It's so easy to make and always turns out great. The fish is always cooked perfectly and the sauce is delicious. I usually serve it with rice and vegetables.


EHTASHAM AMJAD
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I made this for dinner last night and it was a hit! The whole family loved it. The fish was flaky and moist, and the sauce was flavorful and tangy. I will definitely be making this again.


Baba Ail
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Absolutely delicious! The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.


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