GREEK OMELET FOR 1
During a recent vacation, I had this for brunch one day and fell in love with the flavors. If you're not dieting, feel free to go for the gusto with fully loaded ingredients. I've estimated vegetable amounts as I use whatever looks right. While I use the omelet grate on my fancy-dancy George Foreman grill to make these, I've given directions for traditional omelet making.
Provided by SusieQusie
Categories Breakfast
Time 15m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Melt 1 teaspoon of butter in a shallow frying pan.
- Add the onion and saute until crisp tender.
- Add the tomato and saute until heated through, about 1 minute.
- Add the spinach and toss until wilted, about 1 minute.
- Remove veggies from pan and keep warm.
- Melt another teaspoon of butter in the frying pan.
- Lightly whip the eggs with the water. Add seasonings to taste.
- Pour eggs into the skillet and cook over medium heat until the edges start to set.
- Lift up the edges, letting the uncooked eggs run underneath.
- When the eggs are ALMOST set, top with the feta cheese.
- Spread reserved vegetables over 1/2 of omelet and fold it over.
- Slide it onto a plate and dig in!
Nutrition Facts : Calories 172.9, Fat 7.8, SaturatedFat 4.8, Cholesterol 20.1, Sodium 1016, Carbohydrate 7.9, Fiber 1.2, Sugar 5.7, Protein 19
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Desy Bush
d_bush76@hotmail.comThis omelet is a great way to use up leftover vegetables. I added some chopped bell peppers and onions, and it turned out great.
RJ Ayiud
rj@yahoo.comI love how flavorful this omelet is. The combination of feta cheese, spinach, and tomatoes is perfect.
Elham Hamad
e@hotmail.frThis omelet is a great way to get your daily dose of protein and vegetables. It's also really easy to make, so it's perfect for a busy weeknight dinner.
Silver Ebunyu
ebunyusilver64@gmail.comThis omelet is so delicious and versatile. I've made it with different fillings, and it's always turned out great.
Francis Awesa
a-francis@hotmail.comI've made this omelet several times, and it's always a hit with my friends and family. It's a great recipe to have on hand for brunch or a quick weeknight dinner.
Rahul Chanda
r-c27@gmail.comThis omelet is the perfect way to start my day. It's light and fluffy, and it fills me up without weighing me down.
joseph tochukwu
tochukwu_joseph@hotmail.comI love that this omelet can be customized to my liking. I always add extra cheese and vegetables.
Lee Mclain
lee-mclain48@yahoo.comThis omelet is so easy to make, and it's packed with protein and flavor. It's my new favorite breakfast recipe.
Lote Vi
lv@yahoo.comI've been making this omelet for years, and it's always a hit. It's the perfect breakfast or brunch dish.
Buddi Boka
b-b50@gmail.comThis is the best omelet recipe I've ever tried. It's so flavorful and satisfying.
Monir Islam
m.islam47@hotmail.comI made this omelet for my family for breakfast, and they all loved it! Even my picky kids ate it all up.
Luis Angel Reyes Roque
l.r41@yahoo.comThis omelet is a great way to use up leftover vegetables. I added some chopped bell peppers and onions, and it turned out great.
Ruth Brown
brownruth@yahoo.comI'm not usually a fan of omelets, but this one was really good. The combination of flavors was perfect.
Renu Kadayat
kadayat1@yahoo.comThis omelet is so easy to make, even for a beginner cook like me. I was able to follow the recipe easily and the omelet turned out perfect.
Tafadzwa Nyoni
n_t@gmail.comI love how versatile this recipe is. I've added different vegetables, cheeses, and meats, and it's always turned out great.
kpk king
k_king82@gmail.comThis is my go-to recipe for a quick and easy breakfast. It's packed with protein and flavor, and it keeps me full until lunchtime.
Latifah Nakafeero
latifahn63@hotmail.frI've made this omelet several times now, and it's always a hit! My family loves the fluffy eggs and the flavorful fillings.
Uzair Ahmad Uzair Ahmad
uahmad@gmail.comThis omelet was absolutely delicious! The feta cheese and spinach gave it a wonderful flavor, and the tomatoes added a nice pop of color and freshness.