GREEK POTATO, ZUCCHINI, AND BEAN STEW

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Greek Potato, Zucchini, and Bean Stew image

As the weather turns chilly, my tastes immediately turn to comforting stews and thick soups. Though I am not a vegetarian, I enjoy having meatless meals a couple of times a week. Saw this one on cooking Light and wanted to post it for future reference. For those on the WW Core program, the stew is Core plus points for the feta garnish.

Provided by justcallmetoni

Categories     Stew

Time 1h8m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 1/2 tablespoons extra virgin olive oil
3 cups onions, chopped
1 cup potato, peeled and cut into 3/4 inch cubes
1/2 cup water
3 1/2 cups zucchini, cut into 1/2 inch thick slices
2 1/2 cups green beans (cut into 2 or 2 1/2 inch pieces)
2 (28 ounce) cans diced tomatoes, undrained
1 (15 1/2 ounce) can great northern beans, rinsed and drained
1/4 cup fresh flat-leaf parsley, chopped
2 teaspoons fresh dill, chopped
1/2 teaspoon dried oregano
1/4 teaspoon fresh ground black pepper
1/2-3/4 cup reduced-fat feta cheese, crumbled

Steps:

  • Heat olive oil in a Dutch oven over medium-high heat. Add onion and sauté 5 minutes or until onions are lightly browned.
  • Add potato and water, bring to a boil. Cover, reduce heat, and cook 5 minutes.
  • Stir in zucchini, green beans, tomatoes and white beans. Cover and cook 35 minutes or until vegetables are tender.
  • Stir in parsley, dill, oregano, and pepper.
  • Ladle into bowls and garnish with cheese.

Sohib Khan
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This stew is a great way to get your kids to eat their vegetables. My kids love the zucchini and potatoes, and they don't even notice the beans.


Jamshaid jutt
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I love the addition of dill to this stew. It adds a nice fresh flavor. I also like to add a bit of red pepper flakes for a little bit of spice.


Celeste Rios
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This stew is a great way to use up leftover vegetables. I usually have some zucchini and potatoes on hand, so this is a great way to use them up. It's also a very flavorful and satisfying dish.


Wqar Khan
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This is a great recipe for a weeknight meal. It's easy to make and it's always a hit with my family. I usually serve it with a side of rice or potatoes.


Aphile Nontando
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This stew is perfect for a cold winter day. It's so hearty and flavorful. I love to serve it with a side of crusty bread to soak up all the delicious sauce.


porkchop mint
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I love the addition of feta cheese to this stew. It adds a nice tanginess and creaminess. I also like to add a dollop of yogurt to my bowl when I serve it.


Steve Romero
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This stew is a great way to use up leftover lamb. I had some leftover lamb from a roast and I threw it in the stew. It turned out great and added a lot of flavor to the dish.


DG WIZZY Belemtougri
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I'm a vegetarian and I love this stew. It's a great way to get my protein and vegetables in one meal. It's also very flavorful and satisfying.


Ssheikh Ubaid
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This stew is a great way to get your kids to eat their vegetables. My kids love the zucchini and potatoes, and they don't even notice the beans.


Buckwild Entertainment
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I love how easy this recipe is to make. I can throw it all in the pot and let it simmer away while I do other things. It's a great weeknight meal.


Ali Tyyab
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This dish is so hearty and flavorful. The potatoes and zucchini are tender and the beans add a nice protein boost. The sauce is rich and flavorful, and it all comes together perfectly.


Sarah Loveless
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I made this stew for a potluck and it was a huge success. Everyone loved it and asked for the recipe. It's definitely a keeper.


Sleepy Oranges
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This recipe is a great way to use up leftover vegetables. I had some zucchini and potatoes that I needed to use up, and this stew was the perfect solution. It turned out great and my family loved it.


Anup SarKar
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I've made this stew several times now and it's always a hit. It's so easy to make and it's always delicious. The leftovers are even better the next day.


Oscar the Lucky Guy!
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This dish is a must-try for any fan of Greek cuisine. The potatoes, zucchini, and beans are cooked to perfection, and the sauce is simply divine. I highly recommend serving it with a side of crusty bread to soak up all the deliciousness.


Shokran Jan
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This is one of my favorite Greek recipes. It's so easy to make and always turns out delicious. I love the combination of potatoes, zucchini, and beans in a rich tomato sauce. It's the perfect comfort food.


Sheeraz Ahmad
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I made this stew last night and it was a hit with my family! The kids loved the zucchini and beans, and the adults enjoyed the flavorful sauce. It's a great recipe for a weeknight meal.


Lisa Bruner
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This hearty and flavorful stew is a great way to warm up on a cold day. The potatoes, zucchini, and beans are all cooked to perfection, and the sauce is rich and flavorful. I highly recommend this recipe!