GREEK YOGURT PANCAKES
The perfect hybrid of flapjacks and crepes, these protein-packed pancakes are low in calories and fat. The blueberry-peach sauce is made without any added sugar, relying for sweetness on the natural sugars from the fruit and pineapple juice.
Provided by Food Network Kitchen
Categories main-dish
Time 50m
Yield 4 servings (about 16 pancakes)
Number Of Ingredients 11
Steps:
- Bring the pineapple juice and blueberries to a boil in a small saucepan. Cook until the blueberries soften and pop and the juice is thickened and syrupy, about 15 minutes. Stir in the peaches and cook for 5 more minutes. Remove from the heat and set aside.
- Meanwhile, whisk the yogurt, eggs, sugar and zest in a large bowl until combined. Mix together the flour, baking soda and 1/2 teaspoon salt in a small bowl and fold into the yogurt mixture until combined.
- Heat a large nonstick skillet or griddle over medium heat and coat with cooking spray. Working in batches, pour the batter about 1/4 cup at a time, evenly spacing the pancakes, onto the skillet or griddle. Cook until the tops are bubbly and look slightly dry, 2 to 3 minutes, then flip carefully and cook until golden and cooked through, 2 to 3 minutes more. Repeat with more cooking spray and the remaining batter. Serve the pancakes hot with the blueberry-peach sauce.
Nutrition Facts : Calories 310 calorie, Fat 8 grams, SaturatedFat 3 grams, Cholesterol 195 milligrams, Sodium 820 milligrams, Carbohydrate 43 grams, Fiber 3 grams, Protein 19 grams, Sugar 26 grams
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Monnaf ali
[email protected]These pancakes are the best I've ever had. I'll definitely be making them again and again.
Cali Lukaaaku
[email protected]I'm so glad I found this recipe! These pancakes are amazing.
Rehan Ashfaq
[email protected]These pancakes were really easy to make, and they turned out great! I'll definitely be making them again.
Miraz Hossen
[email protected]I'm not a big fan of pancakes, but these were really good. I'll definitely be making them again.
Shofikul Rahman
[email protected]These pancakes were absolutely delicious! I'll definitely be making them again.
Jaeleeyah Codie
[email protected]I've made these pancakes several times now, and they're always perfect. They're a great way to start the day.
Aas A
[email protected]I'm not sure what I did wrong, but my pancakes turned out really dry.
Shivu Rawot
[email protected]These pancakes were a little too sweet for my taste, but I still enjoyed them.
Hussin Ahmad
[email protected]I've never made pancakes with Greek yogurt before, but I'm glad I tried this recipe. They're so good!
Tamang Dev
[email protected]These pancakes were a huge hit with my family! They're so fluffy and delicious.
Nelson Virginia
[email protected]These pancakes were a bit bland for my taste. I think next time I'll add some vanilla extract or cinnamon to the batter.
Anees Niaiz
[email protected]I'm not a big fan of Greek yogurt, but these pancakes were surprisingly good. I'll definitely be making them again.
Akbar khan
[email protected]These pancakes were easy to make and turned out great! My kids loved them.
Shehroz ali
[email protected]These pancakes were amazing! I'll definitely be making them again.
Dxsawon Dxsawon
[email protected]These pancakes were a bit too dense for my liking, but they still had a good flavor.
Haji Haji
[email protected]I was really impressed with these pancakes! They were so light and fluffy, and they had a great flavor.
Isaac Adeyinka
[email protected]These pancakes were a little too tangy for my taste, but my husband loved them. I think next time I'll use less yogurt and add some fruit to the batter.
Rylie Wilson
[email protected]I've made these pancakes several times now, and they're always a hit with my family. They're so easy to make, and they're a great way to use up leftover yogurt.
Botwewaa Makeovers
[email protected]These Greek yogurt pancakes are an absolute game-changer! They're so fluffy and moist, and the yogurt gives them a slightly tangy flavor that is just divine.