GREEN APPLE CURRIED SPINACH SALAD
This salad has a unique blend of spinach, green apples, and almonds drizzled with a mango chutney-infused curry dressing. The flavors come together for a wonderful eating experience.
Provided by PTRICK
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 13
Steps:
- Combine spinach, almonds, apple, and green onion in a bowl.
- Whisk oil, mango chutney, lemon juice, red wine vinegar, curry powder, sugar, salt, turmeric, and cayenne pepper together in a separate bowl; drizzle over spinach mixture and toss to coat.
Nutrition Facts : Calories 437.6 calories, Carbohydrate 17 g, Fat 40.6 g, Fiber 4.9 g, Protein 6.9 g, SaturatedFat 5.2 g, Sodium 347.9 mg, Sugar 4.5 g
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Lopchan Manu
[email protected]I love this salad! It's so refreshing and flavorful. I also like that it's a healthy and easy recipe.
Onyeayalam Osinachi
[email protected]This salad is perfect for a light lunch or dinner. It's also a great way to use up leftover chicken or tofu.
linda mostafa
[email protected]I've made this salad several times and it's always a hit. It's a great way to get my kids to eat their veggies.
Jamie Lasscock
[email protected]This salad is a bit bland for my taste. I think it would be better with a more flavorful dressing.
Jubilee Thao
[email protected]I'm not a big fan of spinach, but I really liked this salad. The curry dressing is amazing!
eisa khan
[email protected]This salad is a great way to use up leftover quinoa. I also like to add some chopped almonds or walnuts for extra crunch.
Jeremy Keefe
[email protected]The curry dressing is a bit spicy for my taste, but I still enjoyed this salad.
Mithun Sarkar
[email protected]I wasn't sure about the green apples in this salad, but I'm glad I tried it. They added a nice touch of sweetness.
Linda Nwaha
[email protected]This salad is a bit time-consuming to make, but it's worth the effort. The flavors are amazing!
Raja Babu
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.
Baldev Shah
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein, thanks to the quinoa.
Keith Altemus
[email protected]The curry dressing is a must-try! It's creamy, flavorful, and has just the right amount of heat.
skulhurtzs
[email protected]I was pleasantly surprised by how well the green apples worked in this salad. They added a nice crunch and brightness that balanced out the other ingredients.
JI Ayaat
[email protected]This salad is a delightful blend of flavors and textures. The tartness of the green apples pairs perfectly with the creamy spinach and nutty quinoa. The curry dressing adds a touch of warmth and spice, without being overpowering.