GREEN BANANA AND PEANUT BUTTER SMOOTHIE

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Green Banana and Peanut Butter Smoothie image

I saw a Vitamix® demo the other day. Then I realized my Waring Pro® blender at home was already fully capable of the same smoothie greatness, so I got inspired to cram more nutrients into my life by blending them up. The resulting mixture is happy and bright green, but it tastes more like bananas and peanut butter. I can't taste the spinach (though I love it). If it's too thick, use more milk or/and less yogurt and peanut butter. Feel free to substitute nuts for your favorites.

Provided by XSarenkaX

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 8

½ cup oats
2 tablespoons almonds, or to taste
1 cup fresh spinach
1 ripe banana
2 tablespoons plain yogurt
1 tablespoon peanut butter
⅛ teaspoon ground cinnamon, or more to taste
1 cup rice milk, or as needed

Steps:

  • Blend oats and almonds in a blender until powdery; add spinach, banana, yogurt, peanut butter, and cinnamon. Blend, gradually adding rice milk, until desired consistency is reached.

Nutrition Facts : Calories 594.3 calories, Carbohydrate 91.4 g, Cholesterol 1.9 mg, Fat 20 g, Fiber 12.6 g, Protein 18.9 g, SaturatedFat 3.4 g, Sodium 209.4 mg, Sugar 19.2 g

debra mesiavech
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This smoothie is the perfect way to cool down on a hot summer day.


slime d foot dance
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I'm always looking for new smoothie recipes and this one is definitely a keeper. It's unique, delicious, and healthy.


Creative Doctor
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This smoothie is so easy to make! I just throw all the ingredients in my blender and blend until smooth.


Angie Wells
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I love that this smoothie is made with all-natural ingredients. It's a healthy and refreshing way to start my day.


Mary Jane Bangayan
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This smoothie is a great source of energy. It's perfect for a pre-workout snack or a post-workout recovery drink.


Bohary Bello
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I'm so glad I found this recipe. It's a new favorite in my household.


Noris Santos
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This smoothie is so filling and satisfying. It keeps me full for hours.


Nomi Nomikhan
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I love the chocolatey flavor of this smoothie. It's like a healthy dessert!


Duncan Jones
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This smoothie is a great way to sneak some extra fruits and vegetables into my diet.


Michael Harnish
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I'm not usually a fan of green bananas, but they actually taste really good in this smoothie.


Ali Noubli
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This smoothie is the perfect way to cool down on a hot summer day.


Ron
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I'm always looking for new smoothie recipes and this one is definitely a keeper. It's unique, delicious, and healthy.


Jitendar Mahato
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This smoothie is so easy to make! I just throw all the ingredients in my blender and blend until smooth.


Xyco Villian
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I love that this smoothie is made with all-natural ingredients. It's a healthy and refreshing way to start my day.


tom lee
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This smoothie is a great post-workout snack. It's packed with protein and healthy fats to help me recover.


sajed asiya
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I've made this smoothie several times now and it's always a hit! My kids love it too.


Muhammad B Hama
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I wasn't sure about the combination of green bananas and peanut butter, but I was pleasantly surprised! This smoothie was really tasty and filling.


Fernando Valera
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This smoothie is so good! It's a great way to get your daily dose of fruits and vegetables.


Fazi Feroze
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I made this smoothie for breakfast and it was delicious! I used frozen bananas and it was the perfect consistency. I will definitely be making this again.


Kate Robertson
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This smoothie was a great way to start my day! It was creamy, filling, and had a nice balance of flavors. I loved the combination of the sweet bananas, nutty peanut butter, and hint of cocoa.