GREEN BEAN AND CARROT SOUP (VEGAN, GLUTEN-FREE)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Green Bean and Carrot Soup (Vegan, Gluten-Free) image

If you have a lot of green beans, you can freeze them and make this soup in a flash whenever you feel like eating soup. For more healthy gluten-free, pesco-vegetarian recipes, please visit my blog, www.InnerHarmonyNutrition.com

Provided by InnerHarmonyNutriti

Categories     Vegan

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 onion, chopped
2 carrots, peeled and sliced
1 lb green beans, trimmed and cut in half
2 cups vegetable stock
1/2 cup almond milk
1/2 teaspoon salt
1/2 teaspoon dried herbs, of your choice
1 teaspoon chopped fresh parsley (optional) or 1 teaspoon dry parsley flakes (optional)

Steps:

  • Heat oil in a medium pan and sauté onion until translucent.
  • Add carrots and green beans and sauté a little longer.
  • Add vegetable stock and cook until the vegetables are tender.
  • Purée the soup using a hand blender or blender.
  • Add almond milk, salt and herb and adjust the taste.
  • Transfer the soup to soup dishes and top with parsley flakes (optional).
  • Infuse love and serve.

Nancy Kuria
[email protected]

This soup was just okay. It wasn't bad, but it wasn't great either. The flavor was a bit bland, and the soup was not very creamy. I probably wouldn't make this soup again.


Charlie Chezar
[email protected]

This soup was easy to make and very flavorful. I used vegetable broth instead of chicken broth, and it was still very good. I will definitely be making this soup again.


Sukh Chandi
[email protected]

I'm not a huge fan of green beans, but this soup was surprisingly good. The carrots and potatoes balanced out the flavor of the green beans, and the soup was very creamy. I would definitely recommend this soup to others.


Md Porosh
[email protected]

This soup was delicious! I made it for my family and everyone loved it. The soup was creamy and flavorful, and the green beans and carrots added a nice crunch. I will definitely be making this soup again.