GREEN BEANS WITH LEMON & PINE NUTS
Steps:
- Place a dry skillet over medium to high heat. Add pine nuts and stir often until they are golden in color. Remove pine nuts from skillet. Cook the green beans according to the manufacturer's directions. Drain the water from the beans. Add pine nuts, parsley, lemon peel, lemon juice and olive oil. Toss the vegetables with the seasonings until evenly mixed. Serves 8. Diabetic exchangves per serving: 1 vegetable, 1 fat Nutrition analysis per serving: Calories 70, Fat 4 g, Saturated fat 0 g, Trans fat 0 g, Carbohydrate 6 g, Cholesterol 0 mg, Sodium 75 mg, Fiber 2 g.
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sherifat Bisola
[email protected]This is a great recipe for a healthy and flavorful side dish. The green beans are cooked perfectly and the lemon and pine nuts add a nice touch of flavor. I would definitely recommend this recipe.
Mello McKinney
[email protected]This recipe was easy to follow and the dish turned out great. I especially liked the addition of the garlic, which added a nice depth of flavor. I would definitely make this again.
nakyanzi sharifah
[email protected]This dish was a bit too spicy for my taste. I think I would have preferred a little less chili flakes. Otherwise, it was a good recipe.
Jayaram Khadka
[email protected]This recipe was a bit time-consuming, but it was worth it. The green beans were cooked perfectly and the lemon and pine nuts added a delicious flavor. I will definitely be making this again for special occasions.
khalid saeed
[email protected]I made this dish for my family and they loved it! The green beans were tender and flavorful, and the lemon and pine nuts added a nice touch of brightness. I will definitely be making this again.
prity yogi
[email protected]This is a great recipe for a quick and easy side dish. The green beans are cooked perfectly and the lemon and pine nuts add a nice flavor. I would definitely recommend this recipe.
Dulce Guzman
[email protected]This dish was a bit too salty for my taste. I think I would have preferred a little less salt. Otherwise, it was a good recipe.
LaFam Thabiso (Elvin Ngubane)
[email protected]This recipe was easy to follow and the dish turned out great. I especially liked the addition of the lemon zest, which added a nice brightness to the dish. I would definitely make this again.
Sk Taufiq Ahamed
[email protected]This dish was a bit too bland for my taste. I think I would have preferred a little more seasoning. Otherwise, it was a good recipe.
Sahil Jee (Sahil prince)
[email protected]This recipe is a keeper! The green beans are cooked perfectly and the lemon and pine nuts add a delicious flavor. I will definitely be making this again and again.
Shihab Rohoman
[email protected]I made this dish for a potluck and it was a big hit! Everyone loved the bright and fresh flavors. I will definitely be making this again.
MD Mashuk
[email protected]This is a great recipe for a healthy and flavorful side dish. The green beans are cooked perfectly, and the lemon and pine nuts add a nice touch of flavor. I would definitely recommend this recipe.
Jebran Ali
[email protected]I thought this dish was just okay. The green beans were a bit overcooked, and the lemon flavor was a bit too strong. I think I would have preferred a more balanced flavor profile.
Dory Banga
[email protected]This recipe was easy to follow and the dish turned out great. I especially liked the addition of the pine nuts, which added a nice crunch. I would definitely make this again.
Beatrice Egli
[email protected]This dish was a bit too sour for my taste. I think I would have preferred a little less lemon juice. Otherwise, it was a good recipe.
Shahnawaz Shahnawaz
[email protected]I'm not usually a fan of green beans, but this recipe changed my mind. The lemon and pine nuts add a really nice flavor, and the green beans are cooked perfectly. I'll definitely be making this again.
Carmelo Sierra
[email protected]This is a great recipe for a quick and easy side dish. The green beans are cooked perfectly, and the lemon and pine nuts add a nice flavor. I would definitely recommend this recipe.
anish soemai
[email protected]5 stars! This dish was delicious and easy to make. I used frozen green beans, and it still turned out great. The lemon and pine nuts were the perfect finishing touch.
Naveed khan naveed khan
[email protected]I love green beans, and this recipe is a great way to change things up. The lemon and pine nuts add a really nice flavor. I will definitely be making this again.
Lamber Katel
[email protected]This green bean dish with lemon and pine nuts was a hit at my dinner party! The flavors were bright and fresh, and the pine nuts added a nice crunch. I'll definitely be making this again.