GREEN GODDESS DRESSING (LOW FAT)

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Green Goddess Dressing (Low Fat) image

This Bon Appétit Magazine recipe (March 2002) packs a lot of flavour but is very low in calories. It is great on green salads, sliced tomatoes, hard-boiled eggs, or as a dip. You can substitute the yogurt for nonfat sour cream. Makes about 1 1/4 cups. (Can be prepared 3 days ahead. Cover and refrigerate.)

Provided by blucoat

Categories     Sauces

Time 10m

Yield 20 serving(s)

Number Of Ingredients 9

1 cup packed arugula or 1 cup watercress leaf
3/4 cup plain nonfat yogurt (or more)
1/3 cup low-fat mayonnaise
2 tablespoons packed fresh dill, chopped
2 tablespoons packed fresh basil, chopped
2 tablespoons green onions, chopped
1 tablespoon packed of fresh mint, chopped
1 teaspoon red wine vinegar
1/4 teaspoon hot pepper sauce (optional)

Steps:

  • Cook arugula or watercress in medium saucepan of boiling water 30 seconds. Drain. Rinse under cold water. Drain again. Pat dry with paper towels.
  • Transfer arugula or watercress to blender. Add 3/4 cup plain nonfat yogurt and all remaining ingredients and puree until smooth, thinning with more yogurt or water, if desired.
  • Transfer dressing to bowl. Season dressing to taste with salt and pepper.

Seif Sherif
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Overall, I really enjoyed this dressing. It's easy to make, flavorful, and versatile.


Sadaf Fardi
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This dressing is a bit too expensive for my taste. I can find cheaper options at the store.


Malik Ibrarawan1
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I love that this dressing is low in fat. It's a great way to add flavor to my meals without feeling guilty.


Jessica Funk
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This dressing is so versatile! I've used it on salads, sandwiches, and even as a dip for vegetables.


Karn
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I'm not sure what I did wrong, but my dressing turned out really thick and gloopy. I had to add some water to thin it out.


Mohamet Official
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This dressing is a bit too bland for my taste. I had to add some extra salt and pepper to make it more flavorful.


Hammad khan Shahsawar
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I love this dressing! It's so easy to make and it tastes amazing. I've been using it on everything from salads to grilled chicken.


Kwazi Mnguni
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This dressing is really good, but it's a bit too high in calories for me.


ELias Ahmed Ibrahim
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I followed the recipe exactly and the dressing turned out really watery. I had to add more Greek yogurt to thicken it up.


Zulema Ventura
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This dressing is a bit too tangy for my taste.


Linda Konadu
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I'm not a huge fan of green goddess dressing, but this recipe changed my mind. It's so creamy and flavorful.


Jerrion Francisco
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I made this dressing for a party and it was a huge hit. Everyone loved it!


Lungelo Mbokazi
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This dressing is so refreshing and flavorful. I love the combination of herbs and spices.


kshetrapur Nepal
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I was pleasantly surprised by how easy this dressing was to make. I didn't have any Greek yogurt on hand, so I used sour cream instead. It turned out great!


Bella
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This dressing is amazing! I've made it several times now and it always turns out perfect. It's so versatile, too. I've used it on salads, grilled vegetables, and even as a marinade for chicken. It's always a hit.