(LFRV) This is a quick delicious way to get some greens in and ensure all the iron is absorbed properly thanks to the Vit C in the mangoes. The spinach amount is a starting point and you can always increase it if your tastebuds will allow. You can also switch the water out for coconut water if that's something you do. ENJOY!
Provided by Mindelicious
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Place all ingredients in blender and mix until smooth. Add water or coconut water according to your desired consistency. Pour & serve!
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Md Mamun Ur Rashid
m_md3@gmail.comThis smoothie is a bit tart for my taste, but I still enjoyed it.
Sanimaya Yogi
s.y@yahoo.comI love the vibrant green color of this smoothie. It's so inviting!
wrong nope
w.n@hotmail.comThis smoothie is a great way to use up ripe green mangoes. It's also a healthy and refreshing snack.
Jannatul Bithi
bithi_jannatul@hotmail.comI made this smoothie for breakfast and it was the perfect way to start my day. It was healthy and delicious.
Lynie Aquino
alynie@hotmail.comThis smoothie was delicious! I loved the combination of sweet and tart flavors. It was also very refreshing and filling.