GREEN SMOOTHIE

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Green Smoothie image

This doesn't even taste green! Feel free to play with the ingredients. I'm not sure how well other greens go in this smoothie, but the taste of kale is really easy to cover up!

Provided by WhitneyLW

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 1

Number Of Ingredients 6

1 banana, thickly sliced, frozen
2 cups chopped kale
1 tablespoon flax seed meal
1 tablespoon coconut oil
¼ cup milk
⅓ cup orange juice

Steps:

  • Place the banana, kale, flax seed meal, and coconut oil into a blender, pour in the milk and orange juice. Cover, and puree until smooth; serve.

Nutrition Facts : Calories 397.1 calories, Carbohydrate 53.8 g, Cholesterol 4.9 mg, Fat 19.6 g, Fiber 7.8 g, Protein 9.6 g, SaturatedFat 13.8 g, Sodium 86.7 mg, Sugar 24.3 g

sobuz 1990
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This smoothie is the perfect way to start my day.


luis lopez
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I'm so glad I tried this recipe.


Richard Newson
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Thanks for sharing this recipe!


Tamia Bates
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This recipe is a keeper!


Davis Anderson
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I'll definitely be making this smoothie again!


Christeen Haroun0
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5 stars!


Stephanie Collins
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Overall, I thought the green smoothie was a good recipe. It was easy to make and healthy, but I would probably adjust the ingredients a bit next time.


Mauro Lindo
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I wasn't a big fan of the taste of the smoothie. I think it was because I used too much spinach.


Balvina Alvarez
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The smoothie was a bit too thick for my liking, so I added a little bit of water to thin it out.


Arjun Gautam
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I added a scoop of protein powder to my smoothie for an extra boost of nutrition.


Mr Huzaif (Mufti)
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The smoothie was easy to make and only took a few minutes. I used frozen fruit and spinach, so it was nice and cold.


violet fennec
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This green smoothie was delicious and refreshing! I loved the combination of fruits and vegetables, and it was a great way to get a healthy start to my day.


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