GREEN SOUP

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Green Soup image

Hearty kale and spinach green soup to help keep you warm during the fall and winter seasons. Garnish with sour cream.

Provided by William.Burgamy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h40m

Yield 8

Number Of Ingredients 10

1 tablespoon olive oil
2 large onions, chopped
8 cups vegetable broth
½ cup uncooked long-grain wild rice
4 cloves garlic, minced
1 pound fresh kale, chopped
12 ounces fresh spinach, chopped
2 ounces goat cheese, crumbled
1 tablespoon lemon juice
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a small frying pan over medium-high heat. Cook and stir onions in the hot oil until until translucent, about 5 minutes. Reduce heat to low and continue cooking and stirring until onion is very tender and dark brown, about 30 minutes more.
  • Pour vegetable broth into a pot and place over medium heat. Add rice and minced garlic; stir in kale and spinach, adding more broth if necessary. Add onions to the pot. Allow the greens to reduce and rice to fully cook, about 45 minutes.
  • Use an immersion blender to blend to desired consistency. Add goat cheese and use the blender again to create a creamy texture. Stir in lemon juice, salt, and pepper.

Nutrition Facts : Calories 162.2 calories, Carbohydrate 24 g, Cholesterol 5.6 mg, Fat 5 g, Fiber 4.4 g, Protein 7.6 g, SaturatedFat 1.8 g, Sodium 576 mg, Sugar 5.3 g

Simi Fajuyi
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I've made this soup several times and it's always a hit. It's so flavorful and easy to make. I love that I can use whatever vegetables I have on hand.


Ariyan Hussain
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This was a great soup! I made it for my family and they all loved it. The flavors were perfect and it was so easy to make.


dawae jack
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I tried this soup and it was amazing! The flavors were so rich and the texture was perfect. I will definitely be making this again.


Adill ahamed
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This soup was delicious! I made it for my family and they all loved it. The flavors were perfect and it was so easy to make. I will definitely be making this again.


Akramul Haque
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I've made this soup several times and it's always a hit. It's so flavorful and easy to make. I love that I can use whatever vegetables I have on hand.


Maisha Khan
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This was a great soup! I made it for my family and they all loved it. The flavors were perfect and it was so easy to make.


Toxic Yazi
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I tried this soup and it was amazing! The flavors were so rich and the texture was perfect. I will definitely be making this again.


Abeba Bezuayehu
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This soup was delicious! I made it last night and my family loved it. The flavors were perfect and it was so easy to make. I will definitely be making this again.