Steps:
- Dredge sole fillets in the flour. Heat skillet and add oil to pan to coat the bottom. Oil should be extremely hot, but no smoking. Pan fry sole for about 2 minutes a side or until the fish is just opaque in the center. Remove the fillets from the skillet and place on paper towel to drain. Pour off the excess oil from the pan and add butter. Saute almonds until they just start to brown, then add lemon juice and a dash of Tabasco. Plate fish fillets, pour the Amandine mixture over the center of each portion and garnish with parsley.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Loknath Magar
[email protected]This is my favorite way to cook sole. The fish is always cooked perfectly and the sauce is so flavorful. I usually serve it with rice or roasted vegetables.
jay birb
[email protected]I'm a big fan of fish and this recipe did not disappoint. The sole was cooked perfectly and the sauce was so creamy and delicious. I will definitely be making this again.
Damon Hall
[email protected]This is a great recipe for a special occasion. The fish is elegant and the sauce is very flavorful. I served it with roasted potatoes and asparagus and it was a hit with my guests.
Jim Cipher
[email protected]I'm not a fan of sole, but I thought I'd give this recipe a try anyway. I was surprised to find that I really enjoyed it! The fish was cooked perfectly and the sauce was very flavorful. I'll definitely be making this again.
Gattuso Olayinka
[email protected]I found this recipe to be a bit too complicated. There were too many steps and ingredients involved. I ended up simplifying the recipe and it turned out much better.
Mammah Vitus
[email protected]This dish was a bit of a disappointment. The fish was overcooked and the sauce was bland. I won't be making this again.
Abdulazeez Adetola
[email protected]I love this recipe! It's so easy to make and the results are always amazing. The fish is always cooked perfectly and the sauce is so creamy and delicious. I highly recommend this recipe to anyone who loves fish.
Chantel
[email protected]This is my favorite way to cook sole. The fish is always cooked perfectly and the sauce is so flavorful. I usually serve it with rice or roasted vegetables.
Thomas Jakes
[email protected]I'm a big fan of fish and this recipe did not disappoint. The sole was cooked perfectly and the sauce was so creamy and delicious. I will definitely be making this again.
Afrin shovo
[email protected]This is a great recipe for a special occasion. The fish is elegant and the sauce is very flavorful. I served it with roasted potatoes and asparagus and it was a hit with my guests.
Bharoshi Ray
[email protected]I'm not a fan of sole, but I thought I'd give this recipe a try anyway. I was surprised to find that I really enjoyed it! The fish was cooked perfectly and the sauce was very flavorful. I'll definitely be making this again.
Momo Momo begom
[email protected]I found this recipe to be a bit too complicated. There were too many steps and ingredients involved. I ended up simplifying the recipe and it turned out much better.
Bandile Mejane
[email protected]This dish was a bit of a disappointment. The fish was overcooked and the sauce was bland. I won't be making this again.
suzzie mutheu
[email protected]I love this recipe! It's so simple to make and the results are always amazing. The fish is always cooked perfectly and the sauce is so creamy and delicious. I highly recommend this recipe to anyone who loves fish.
Soniya
[email protected]This is my go-to recipe for when I want a quick and easy but elegant meal. The fish always comes out perfectly cooked and the sauce is so flavorful. I usually serve it with rice or roasted vegetables.
Najeeb Najooo
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of fish, but I'm so glad I did! The sole was so mild and flaky, and the amandine sauce was the perfect complement. I'll definitely be making this again.
Kayode Bola
[email protected]I've made this recipe a few times now and it's always a hit with my family. The fish is always cooked perfectly and the sauce is so creamy and delicious.
Tyler Platt
[email protected]This dish was absolutely delicious! The sole was cooked perfectly and the amandine sauce was so flavorful. I will definitely be making this again.