GRILLED BALSAMIC AND SOY MARINATED FLANK STEAK
Flank steak is a perfect grilling meat. It's marbleized with fat that melts while grilling and fills the meat with the flavor of natural juices. If you have a lot of marinade leftover from this recipe, save it in your refrigerator and use it to marinate other grilled meats or chicken; it will last up to one week.
Provided by DENMOZZ
Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes
Time 55m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk onion, garlic, olive oil, balsamic vinegar, soy sauce, Dijon mustard, rosemary, salt, and pepper together in a mixing bowl.
- Put the flank steak in a large resealable plastic bag. Pour marinade into the bag and coat steak with the marinade. Squeeze excess air from the bag and seal. Marinate in the refrigerator at least 30 minutes, up to 2 days.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove the flank steak from the marinade and shake to remove excess liquid. Reserve marinade.
- Cook steak until firm, hot in the center, and just turning from pink to grey, 6 to 8 minutes per side, brushing occasionally with reserved marinade. An instant-read thermometer inserted into the center should read 150 degrees F (65 degrees C). Remove steak to a cutting board and rest meat 5 minutes before slicing thinly across the grain.
Nutrition Facts : Calories 307.4 calories, Carbohydrate 8 g, Cholesterol 37.9 mg, Fat 20.5 g, Fiber 0.8 g, Protein 22 g, SaturatedFat 4.7 g, Sodium 1622.2 mg, Sugar 3.7 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Sabbir Raj
[email protected]I marinated the steak for 24 hours and it was so tender and juicy. I grilled it over medium heat and it was cooked perfectly.
Sr Shurobe
[email protected]I've made this recipe several times and it's always a hit! My family loves it.
Indian Angel
[email protected]This is a great recipe for a quick and easy weeknight meal. The steak cooks quickly and the marinade is easy to make.
Lalchan Khan (মিঃ লালচান)
[email protected]The balsamic and soy marinade is a great combination. It gives the steak a delicious flavor.
topgamer nepal
[email protected]I'm so glad I found this recipe! It's a great way to cook flank steak. I'll definitely be making it again.
Bomba Ver
[email protected]This recipe is a winner! The steak was tender and juicy, and the marinade was flavorful without being overpowering.
Katumba jimmy
[email protected]I marinated the steak overnight and it was so flavorful! I grilled it over medium-high heat and it was cooked perfectly in just a few minutes.
Pam Evetts
[email protected]This is the best flank steak recipe I've ever tried. The marinade is perfect and the steak is always cooked to perfection.
Benjamin Guess
[email protected]I'm not a huge steak fan, but this recipe changed my mind! The marinade made the steak so tender and flavorful.
Kazeem Kasali
[email protected]Easy weeknight meal! The steak cooks quickly and the marinade is easy to throw together.
Daluar Ahmed
[email protected]I've made this flank steak recipe several times now and it's always a hit! My family loves it.
Sikander Akhter
[email protected]Absolutely delicious! The steak was so flavorful and juicy. I highly recommend this recipe.
md Sumon Ail
[email protected]I love the simplicity of this recipe, easy to follow instructions. The marinade ingredients are pantry staples.
Biniyambko Bibko
[email protected]The balsamic and soy marinade is amazing! It really tenderizes the steak and gives it a wonderful flavor.
sara khan
[email protected]I followed the recipe exactly and the steak turned out great! It was cooked perfectly and the marinade gave it a delicious flavor.
Kimera David
[email protected]This marinated flank steak recipe is a keeper! The balsamic and soy flavors are a perfect combination, and the steak was so tender and juicy. I will definitely be making this again.