GRILLED BLACK BEAN AND PINEAPPLE BURGERS
This delicious burger weighs in at a whopping 11 g of fiber and only a measly 5 g of fat per serving. The pineapple slices are a perfect topper for this tasty bean burger. Carole Resnick - Cleveland, Ohio
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 6 servings.
Number Of Ingredients 18
Steps:
- In a large bowl, mash beans. Add the red onion, eggs, bread crumbs, chips, green pepper, cilantro, cumin, chili powder and pepper sauce. Shape into six patties. Refrigerate for 1 hour., In a small bowl, combine the mayonnaise, green onion, mustard, honey, orange juice and soy sauce; refrigerate until serving., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side or until a thermometer reads 160°. , Grill or broil pineapple slices for 2-3 minutes on each side or until heated through. Place burgers and pineapple on buns; top each with 1 rounded tablespoon of sauce.
Nutrition Facts : Calories 357 calories, Fat 5g fat (1g saturated fat), Cholesterol 73mg cholesterol, Sodium 807mg sodium, Carbohydrate 65g carbohydrate (16g sugars, Fiber 11g fiber), Protein 14g protein.
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Jessica Mofokeng
[email protected]Overall, I thought these burgers were just okay. I wouldn't go out of my way to make them again, but I would eat them if they were served to me.
Gyani yadav
[email protected]Overall, I thought these burgers were pretty good. I would definitely make them again, but I would make a few changes to the recipe.
Takudzwa Zhou
[email protected]These burgers were a bit too time-consuming to make. I think I would try a different recipe next time, maybe one that can be made in less time.
arfinislam alvi
[email protected]These burgers were a bit too expensive to make. I think I would try a different recipe next time, maybe one with more affordable ingredients.
Myphone Test
[email protected]These burgers were a bit too difficult to make. I think I would try a different recipe next time, maybe one with fewer ingredients.
Sarah Obaro
[email protected]The pineapple salsa was a bit too sweet for my taste. I think I would use a different salsa next time, maybe a mango salsa or a pico de gallo.
Brandon Rodriguez
[email protected]I found the patties to be a bit bland. I think I would add some more spices next time, maybe some cumin or chili powder.
Moises Gonzalez
[email protected]These burgers were a bit too dry for my taste. I think I would add a little more moisture next time, maybe some grated zucchini or sweet potato.
Md Hridoy Sheikh
[email protected]I'm a vegetarian, and I'm always looking for new and exciting vegetarian recipes. These burgers definitely fit the bill. They're so flavorful and satisfying.
Misheel misheel
[email protected]These burgers are a great way to get your kids to eat their veggies. My kids loved them, and they didn't even realize they were eating black beans.
Jere Chilufya
[email protected]I made these burgers in my air fryer, and they turned out perfectly. They were crispy on the outside and juicy on the inside.
Nellie Mthethwa
[email protected]I served these burgers on whole wheat buns with avocado, tomato, and lettuce. They were so healthy and delicious.
Rajasemi Waseem
[email protected]I added a bit of chopped jalapeño to my burgers for a little extra spice. They were so good!
Dannielle Mudge
[email protected]These burgers were a great way to use up some leftover black beans. They were quick and easy to make, and they tasted delicious.
Reactor Nazmul
[email protected]I made these burgers for a vegan friend, and she loved them. She said they were the best vegan burgers she'd ever had.
Modou sarr
[email protected]These burgers were a hit at my last cookout. Everyone loved them, even the meat-eaters. They were so juicy and flavorful, and the pineapple salsa was the perfect topping.
AFRIDI TRANPORT
[email protected]I love black bean burgers, and these were some of the best I've ever had. The pineapple added a nice sweetness that complemented the savory black beans perfectly.
Pir Ayanshah
[email protected]I was a bit skeptical about these burgers at first, but I was pleasantly surprised. They were really delicious! The black beans and pineapple gave them a unique and flavorful taste.
Gaurab Sunuwar
[email protected]These grilled black bean and pineapple burgers were amazing! The flavors were so well-balanced, and the patties were perfectly cooked. I will definitely be making these again.