GRILLED CHICKEN AND VEGETABLES PACKS
Individual foil packets make this dish a snap to prepare. You can easily make the packets ahead of time-just refrigerate until ready to grill. From Prevention® Healthy Cooking.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Spray unheated grill rack with cooking spray. Heat coals or gas grill for direct heat.
- Place each chicken breast in center of a 12-inch by 18-inch piece of foil. Divide bell peppers and potatoes evenly over chicken breasts.
- In small bowl, stir together barbecue sauce, orange juice, salt, black pepper and red pepper. Evenly drizzle over chicken and vegetables.
- Bring up 2 long sides of each piece of foil and double-fold with a 1-inch wide fold. Double-fold each end to form a packet.
- Place packets, seam side up, on rack. Cover and grill packets 4 to 6 inches from medium heat 20 to 25 minutes or until vegetables are tender and instant-read thermometer inserted in the thickest portion of breast reads 160°F and juices run clear. Place packets on plates. Cut a large X across top of packet; fold back foil.
Nutrition Facts : Calories 300, Carbohydrate 30 g, Cholesterol 85 mg, Fat 1/2, Fiber 4 g, Protein 33 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 8 g, TransFat 0 g
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Daisy Ortega
[email protected]Highly recommended!
Hacker Baba
[email protected]I'll definitely be making these again.
Mansoor HuSsain
[email protected]These packs are a lifesaver for busy weeknights.
misszai classics
[email protected]I've tried many grilled chicken and vegetable recipes, but this one is definitely my favorite.
Tashy Munroefiddler
[email protected]I highly recommend these grilled chicken and vegetable packs. They're a healthy, delicious, and convenient meal.
batmezz Bacha
[email protected]These packs are perfect for grilling or roasting. I've made them both ways and they're always delicious.
Ndumiso Makhanya
[email protected]I love the variety of vegetables in these packs. It's a great way to get a variety of nutrients in one meal.
Fun Boy
[email protected]These packs are a great way to meal prep for the week. I usually make a few packs on Sunday and then I have healthy lunches and dinners all week long.
I'm Disabled
[email protected]I'm always looking for healthy and convenient meals, and these packs fit the bill perfectly.
Muhamer Fejziu
[email protected]These packs are so easy to make and they're always delicious. I love that I can just throw everything in a pack and let it cook.
Zain Abdulrehman
[email protected]I've made these packs several times and they're always a hit. The chicken is always moist and flavorful, and the vegetables are roasted to perfection.
Rim Jerix
[email protected]These packs are a great way to get your kids to eat their vegetables. My kids love the chicken and they always ask for seconds of the roasted vegetables.
Nour Kashmar
[email protected]I love that I can customize these packs to my liking. I usually add extra vegetables and sometimes I'll switch out the chicken for fish or tofu.
Timothy Edward
[email protected]These packs are great for grilling or roasting. The chicken and vegetables come out tender and flavorful every time.
Angels channel
[email protected]I love the convenience of these grilled chicken and vegetable packs. They're perfect for meal prep and they make a healthy and delicious lunch or dinner.
Eryka Simmons
[email protected]This recipe is a lifesaver for busy weeknights. I love that I can just throw everything in a pack and let it cook. The chicken and vegetables always come out perfectly.
Awais Alirana
[email protected]The grilled chicken and vegetable packs were a hit at our last BBQ. Everyone loved the smoky flavor of the chicken and the variety of vegetables. I'll definitely be making these again.
amanda birimhiri
[email protected]I followed the recipe exactly and the dish turned out amazing! The chicken was cooked to perfection and the vegetables were roasted to a beautiful caramelized finish. Definitely a keeper!
Nethmina Yt
[email protected]This grilled chicken and vegetable pack was an absolute delight! The chicken was tender and juicy, while the vegetables were perfectly roasted and flavorful. I loved the combination of flavors and textures in each bite.