GRILLED CHICKEN AND VEGGIE KABOBS ATOP SAGE RICE

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Grilled Chicken and Veggie Kabobs Atop Sage Rice image

When it is to hot and you don't want to cook inside try exiting outside to the grill. A wonderful blending of seasame and sage make this is a nice flavorful dish and perfect for those hot summer days.

Provided by PaulaG

Categories     Brown Rice

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 23

1 cup reduced sodium soy sauce
1 cup chicken broth
4 tablespoons balsamic vinegar
4 tablespoons honey
4 tablespoons extra virgin olive oil
1/2 teaspoon liquid hot pepper sauce
2 tablespoons finely snipped fresh sage
1/2 teaspoon ground ginger
4 garlic cloves, minced
1/2 teaspoon fresh ground pepper
3/4 teaspoon liquid smoke
2 tablespoons toasted sesame seeds
1 cup long grain brown rice
2 3/4 cups chicken stock
1 teaspoon sesame oil
2 teaspoons sesame seeds
3 tablespoons finely snipped fresh sage
3 boneless skinless chicken breasts, cut into 1 inch chunks
1 medium yellow squash, cut in half and then in 3/4 inch chunks
1 medium zucchini, cut in half and then in 3/4 inch chunks
1/2 vidalia onion, cut vertically and then into thirds
8 -10 mushrooms, cut in half
1/2 medium red bell pepper, cut in 1-inch chunks

Steps:

  • In blender jar, combine all ingredients for the marinade except for sesame seeds.
  • Blend completely, stir in sesame seeds.
  • Reserve 1 cup of marinade and pour remainder over the chicken, cover and refrigerate 8 to 24 hours.
  • About 1 hour before cooking, place cut vegetables in a glass bowl and pour ½ cup of the reserved marinade over them.
  • Allow vegetables to stand at room temperature for approximately 45 minutes.
  • While vegetables marinade, bring the chicken stock for the rice to a boil along with 1 Tbsp of the sage.
  • When stock boils add the brown rice, stir, cover and cook for 45 to 50 minutes.
  • Warm sesame oil in small skillet, add sesame seeds and toast until lightly browned and fragrant; set aside.
  • Thread the chicken and vegetables onto 4 skewers alternating the chicken and vegetables.
  • Grill kabobs 20 to 25 minutes over medium heat or until chicken is thoroughly cooked and vegetables are crisp tender.
  • Baste frequently with remaining marinade.
  • When rice has finished cooking, stir in remaining 2 Tbsp of sage and toasted sesame seeds.
  • Serve the chicken kabobs over the rice.
  • The cook time does not include the marinade time for the meat.

WABILAHI GLOBAL CARGO
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Overall, I thought this recipe was just okay. I don't think I'll make it again.


Mohammad abuzeyadeh
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These kabobs were a bit too charred for my taste. I think I'll cook them for less time next time.


Teddy otris
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The sage rice was a bit bland for my taste. I think I'll add some more herbs and spices next time.


Mala Ghosh
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These kabobs were a bit dry for my taste. I think I'll try marinating the chicken for longer next time.


Layla Gomez
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I'm not a fan of chicken, but I loved these kabobs. The marinade made the chicken so tender and flavorful.


Dheeraj Ray
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These kabobs are a great way to get your daily dose of vegetables. They're also a good source of protein and healthy fats.


Noel Smullen
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I've made this recipe with different types of vegetables, and it's always delicious. My favorite combination is zucchini, peppers, and onions.


hardy Ei
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I love the flavor of the marinade in this recipe. It really infuses the chicken with flavor.


Alina Palade
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These kabobs are a bit time-consuming to make, but they're worth the effort. The chicken and veggies are cooked perfectly, and the sage rice is a delicious accompaniment.


Ty Wickline
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I'm not a fan of sage, so I omitted it from the rice. The kabobs were still delicious, but I think the sage would have added a nice flavor.


Kpk Cargo
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This recipe is a great way to use up leftover chicken. I made it with some leftover roasted chicken, and it was delicious.


Goldy Soni
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I've made this recipe several times, and it's always a hit. The sage rice is a nice touch that really makes the dish special.


Chandra Kala
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These kabobs are perfect for a summer cookout. They're easy to make, and they're always a crowd-pleaser.


Martha Latoka
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I'm not a big fan of chicken, but these kabobs were amazing! The marinade made the chicken so tender and flavorful.


Gayanuka Meegaswaththa
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This recipe is a great way to get your kids to eat their veggies. My kids loved the kabobs, and they didn't even realize they were eating healthy!


Binoy Chakma
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These kabobs were a hit at my last barbecue! The chicken was juicy and flavorful, and the veggies were cooked to perfection. I especially loved the sage rice. It was so aromatic and delicious.


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