GRILLED CHICKEN AND VEGGIES

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With her family's busy lifestyle and sports schedules, everyone appreciates simple and scrumptious recipes like Leah Lyon's grilled chicken dish. "This is so easy and people are always asking me how to make it," the Ada, Oklahoma reader says. "I often substitute adobo seasoning for the blended spices."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 11

3/4 teaspoon dried oregano
1/2 teaspoon garlic salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon ground turmeric
1/4 teaspoon ground cumin
6 boneless skinless chicken breast halves (6 ounces each)
1 medium green pepper, cut into strips
1 medium sweet red pepper, cut into strips
2 medium onions, halved and sliced
1 tablespoon canola oil

Steps:

  • Combine the seasonings; sprinkle over chicken and set aside. In a small bowl, toss peppers and onions with oil; transfer vegetables to a grill wok or basket. , Lightly oil the grill rack. Place chicken and grill basket on grill. Grill, covered, over medium heat for 5-8 minutes on each side or until a thermometer reads 170° and vegetables are tender.

Nutrition Facts : Calories 237 calories, Fat 6g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 236mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges

Farooq Azam
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This grilled chicken and veggies recipe is a keeper! It's easy to make and always a crowd-pleaser.


Fatima Akter
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This is the best grilled chicken and veggies recipe I've ever tried. The chicken was cooked perfectly and the veggies were roasted to perfection.


Poppy Ward
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I'm not a big fan of grilled chicken, but this recipe changed my mind. The chicken was so flavorful and juicy, and the veggies were roasted to perfection.


paul waweru
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This grilled chicken and veggies recipe is a healthy and delicious way to get your daily dose of protein and vegetables.


denashia Lomax
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I love how easy this grilled chicken and veggies recipe is to make. It's a great weeknight meal.


Kady Diaby
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This is one of my favorite grilled chicken recipes. The chicken is always tender and juicy, and the veggies are roasted to perfection.


Ssegawa Kevin
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I'm always looking for new grilled chicken recipes, and this one definitely fits the bill. The chicken was flavorful and moist, and the veggies were roasted to perfection.


Sujon Tiktok
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I've made this grilled chicken and veggies recipe several times now, and it's always a hit. My friends and family love it!


Md Kaosar
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This recipe is perfect for a weeknight dinner. It's quick and easy to make, and the cleanup is a breeze.


Shadi Palli Press Club
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This grilled chicken and veggies recipe is a healthy and delicious way to get your daily dose of protein and vegetables.


OWUSU JOSEPH
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I love this recipe! The chicken is always juicy and the veggies are roasted to perfection.


Cheeseman_5
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This grilled chicken and veggies recipe is a keeper! It's easy to make and always a crowd-pleaser.


Parmeshwar Bamniya
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I'm not a big fan of grilled chicken, but this recipe changed my mind. The chicken was so moist and flavorful, and the veggies were cooked to perfection.


Rikky Garcia
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This recipe is a great way to get your kids to eat their veggies. My kids loved the grilled chicken and they gobbled up the veggies too!


Bradwin Alexander
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The grilled chicken was a bit dry, but the veggies were delicious. I think I'll try marinating the chicken next time.


Md Ridoyan
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This grilled chicken and veggies recipe was a hit with my family! The chicken was juicy and flavorful, and the veggies were perfectly roasted. I especially loved the crispy zucchini and bell peppers. Will definitely be making this again soon!