GRILLED CHICKEN BREASTS WITH GRAPEFRUIT GLAZE

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Grilled Chicken Breasts With Grapefruit Glaze image

From Food & Wine. The recipe doesn't specify this, but you may want to divide the glaze recipe, otherwise you are dipping a brush with raw chicken juices into it. I know when you boil the remaining glaze it's most likely quite safe, but I don't like to risk it.

Provided by Vino Girl

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 garlic cloves, minced
1 teaspoon grapefruit zest
1/2 cup grapefruit juice
1 tablespoon cooking oil
2 tablespoons honey
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
4 bone-in chicken breasts

Steps:

  • Light the grill.
  • In a small bowl, combine the garlic, grapefruit zest, grapefruit juice, oil, honey, salt, and pepper.
  • Grill the chicken breasts over moderately high heat, brushing frequently with the glaze, for 8 minutes.
  • Turn and cook, brushing with more glaze, until the chicken is just done, 10 to 12 minutes longer. Remove.
  • In a small stainless-steel saucepan, bring the remaining glaze to a boil.
  • Boil for about 1 minute, remove from the heat, and pour over the grilled chicken.

Nutrition Facts : Calories 326, Fat 16.9, SaturatedFat 4.3, Cholesterol 92.8, Sodium 383.1, Carbohydrate 12.1, Fiber 0.1, Sugar 11.4, Protein 30.5

Abid Niyazi
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I followed the recipe exactly and the results were perfect. The chicken was cooked through but still juicy, and the glaze was delicious.


Tiger Faisal
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This recipe is a keeper! The chicken was juicy and flavorful, and the glaze was amazing. I will definitely be making this again.


XXcrazy_gamezXX
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I'm not a huge fan of grapefruit, but I really enjoyed this dish. The glaze was delicious and the chicken was cooked perfectly.


Samuel Ichapi
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The grapefruit glaze is what really makes this dish. It's a perfect balance of sweet and tart, and it really complements the chicken.


Ikoyo Annbel
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This was a great recipe! The chicken was moist and flavorful, and the glaze was delicious. I will definitely be making this again.


Ethan Df
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I've made this recipe several times now and it's always a hit. It's easy to make and the results are always delicious.


Mason Kirby
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The grapefruit glaze really makes this dish. It's a great way to add a little bit of sweetness and acidity to the chicken.


Bett Kiplangat
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I made this dish for my family and they loved it! Even my picky kids ate it all up.


Foysal TheCoolBoy
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I'm always looking for new ways to cook chicken, and this recipe definitely fits the bill. The grapefruit glaze adds a unique and refreshing flavor that I really enjoyed.


Anubhav Kunwar
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This recipe is easy to follow and the results are impressive. The chicken was juicy and flavorful, and the glaze was delicious.


Nneka Okafor
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I've never been a huge fan of grapefruit, but this glaze changed my mind! It was the perfect balance of sweet and tart, and it really complemented the chicken.


Arren Oconnor
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This dish was a hit at my last dinner party! The grapefruit glaze was a unique and delicious twist on grilled chicken breasts. My guests raved about it.


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