From Food & Wine. The recipe doesn't specify this, but you may want to divide the glaze recipe, otherwise you are dipping a brush with raw chicken juices into it. I know when you boil the remaining glaze it's most likely quite safe, but I don't like to risk it.
Provided by Vino Girl
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Light the grill.
- In a small bowl, combine the garlic, grapefruit zest, grapefruit juice, oil, honey, salt, and pepper.
- Grill the chicken breasts over moderately high heat, brushing frequently with the glaze, for 8 minutes.
- Turn and cook, brushing with more glaze, until the chicken is just done, 10 to 12 minutes longer. Remove.
- In a small stainless-steel saucepan, bring the remaining glaze to a boil.
- Boil for about 1 minute, remove from the heat, and pour over the grilled chicken.
Nutrition Facts : Calories 326, Fat 16.9, SaturatedFat 4.3, Cholesterol 92.8, Sodium 383.1, Carbohydrate 12.1, Fiber 0.1, Sugar 11.4, Protein 30.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #fruit #poultry #american #oven #easy #dinner-party #broil #chicken #stove-top #dietary #gluten-free #egg-free #free-of-something #citrus #meat #chicken-breasts #taste-mood #equipment #grilling
You'll also love
Abid Niyazi
[email protected]I followed the recipe exactly and the results were perfect. The chicken was cooked through but still juicy, and the glaze was delicious.
Tiger Faisal
[email protected]This recipe is a keeper! The chicken was juicy and flavorful, and the glaze was amazing. I will definitely be making this again.
XXcrazy_gamezXX
[email protected]I'm not a huge fan of grapefruit, but I really enjoyed this dish. The glaze was delicious and the chicken was cooked perfectly.
Samuel Ichapi
[email protected]The grapefruit glaze is what really makes this dish. It's a perfect balance of sweet and tart, and it really complements the chicken.
Ikoyo Annbel
[email protected]This was a great recipe! The chicken was moist and flavorful, and the glaze was delicious. I will definitely be making this again.
Ethan Df
[email protected]I've made this recipe several times now and it's always a hit. It's easy to make and the results are always delicious.
Mason Kirby
[email protected]The grapefruit glaze really makes this dish. It's a great way to add a little bit of sweetness and acidity to the chicken.
Bett Kiplangat
[email protected]I made this dish for my family and they loved it! Even my picky kids ate it all up.
Foysal TheCoolBoy
[email protected]I'm always looking for new ways to cook chicken, and this recipe definitely fits the bill. The grapefruit glaze adds a unique and refreshing flavor that I really enjoyed.
Anubhav Kunwar
[email protected]This recipe is easy to follow and the results are impressive. The chicken was juicy and flavorful, and the glaze was delicious.
Nneka Okafor
[email protected]I've never been a huge fan of grapefruit, but this glaze changed my mind! It was the perfect balance of sweet and tart, and it really complemented the chicken.
Arren Oconnor
[email protected]This dish was a hit at my last dinner party! The grapefruit glaze was a unique and delicious twist on grilled chicken breasts. My guests raved about it.