GRILLED CHICKEN WITH GRAPEFRUIT MUSTARD
Provided by Molly O'Neill
Categories dinner, weekday, main course
Time 35m
Yield Four servings
Number Of Ingredients 7
Steps:
- Poke holes in the chicken with the tines of a fork and set aside. Mix the marmalade, mustard and honey in a bowl. Add the chicken and turn to coat. Add half the grapefruit sections. Juice the remaining grapefruit sections. Add the juice to the marinade and discard the pulp. Refrigerate, covered, overnight.
- Remove the chicken from the marinade, reserve the grapefruit and bring the liquid to a boil. Reduce by half. Season the chicken with salt and brush with some of the glaze.
- Heat the grill and brush with oil. Grill the chicken for 5 minutes. Turn and baste with sauce. Continue to turn and baste, until the juices run clear when pricked with a knife, about 12 to 15 minutes. During the last 5 minutes of grilling, broil the grapefruit sections until lightly browned. Serve the chicken topped with a few grapefruit sections and any remaining glaze.
Nutrition Facts : @context http, Calories 512, UnsaturatedFat 9 grams, Carbohydrate 72 grams, Fat 12 grams, Fiber 4 grams, Protein 34 grams, SaturatedFat 1 gram, Sodium 969 milligrams, Sugar 64 grams, TransFat 0 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Erika Richardson
erika13@yahoo.comThis recipe was a disappointment. The chicken was dry and the sauce was too tart.
Ken Ssentamu
s.ken34@yahoo.comThe chicken was a bit bland, but the sauce helped to add some flavor.
Chris Xen
chris-xen20@gmail.comI made this recipe for my family and they all loved it! The chicken was juicy and flavorful, and the sauce was a perfect complement.
Bill Habineza
habineza-b@hotmail.frThis recipe was easy to follow and the chicken turned out great. I would definitely recommend it to others.
Michael Sandoval
s63@yahoo.comThe chicken was a bit dry, but the sauce was good.
Lucson Revolte
r-lucson72@hotmail.frI'm not a huge fan of grapefruit, but I thought the sauce was delicious. It was the perfect balance of sweet and tangy.
barky c
b-c@gmail.comThe grapefruit mustard sauce was a bit too tangy for my taste, but the chicken was cooked perfectly.
Mary Awuni
mary-a36@gmail.comI made this recipe for a dinner party and it was a hit! Everyone loved the unique flavor of the grapefruit mustard sauce. I would highly recommend this recipe.
Elizabeth Clingan
elizabethc100@aol.comThe chicken was moist and tasty, and the grapefruit mustard sauce was a perfect match. I will definitely be making this recipe again. It's a keeper!
prakash pokhrel
p.p@yahoo.comThis grilled chicken recipe turned out amazing! The grapefruit mustard sauce was a delightful combination of tangy and sweet, and it complemented the chicken perfectly. The chicken was juicy and flavorful, and the sauce added an extra layer of flavor