GRILLED CHICKEN WITH ROASTED KALE
Spruce up your standard chicken breasts with a hearty, healthy side dish. Roasting the kale and potatoes makes them irresistibly browned and crisp while also tempering the bitterness of the greens.
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F. Toss the potatoes with 1/2 tablespoon olive oil on a rimmed baking sheet; spread in a single layer and roast 5 minutes. Toss the kale in a large bowl with the garlic, 1/2 tablespoon olive oil, 1/4 teaspoon salt, and pepper to taste. Add to the baking sheet with the potatoes and toss. Roast until the kale is crisp and the potatoes are tender, stirring once, 15 to 20 minutes. Meanwhile, preheat a grill or grill pan to medium and brush with olive oil. Slice the chicken breasts in half horizontally to make 4 cutlets. Coat evenly with 1/2 tablespoon olive oil and season with salt and pepper. Grill the chicken until well marked and cooked through, 2 to 4 minutes per side. Transfer to a plate. Toss the kale, potatoes, the remaining 1/2 tablespoon olive oil, the salad greens, tomatoes, Parmesan, lemon juice, and salt and pepper to taste in a large bowl. Divide the chicken among plates and top with any collected juices. Serve with the kale salad.
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Isaac Cook
[email protected]I love this recipe!
Bernice Hlodze
[email protected]This recipe was easy to follow and the results were delicious!
Billal Munsi
[email protected]I made this recipe for a dinner party and it was a hit!
Jan janii
[email protected]This recipe is a great way to get your daily dose of vegetables.
Md Imu
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
GalacticMare
[email protected]I love this recipe! The chicken is always juicy and flavorful, and the kale is roasted to perfection.
Cardoh Official
[email protected]This recipe was easy to follow and the results were delicious! I will definitely be making this again.
Razaq Baba
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the chicken and kale. I will definitely be making this again.
Honey Suckle
[email protected]This recipe is a great way to get your daily dose of vegetables. The kale is roasted to perfection and the chicken is cooked perfectly. I served it with a side of rice and it was a delicious and healthy meal.
Md Bijoy
[email protected]I'm not a huge fan of kale, but this recipe changed my mind! The kale was roasted to perfection and had a nice crispy texture. The chicken was also very juicy and flavorful.
Suhail Ahmed
[email protected]This recipe was easy to follow and the results were delicious! The chicken was cooked perfectly and the kale was roasted to a nice crisp. I will definitely be making this again.
Badal Thapa
[email protected]I love this recipe! The chicken is always juicy and flavorful, and the kale is roasted to perfection. I've made it several times and it's always a hit.
Obi Trisha
[email protected]This recipe is a keeper! The chicken was cooked perfectly and the kale was roasted to a nice crisp. I served it with a side of quinoa and it was a delicious and healthy meal.
I love anime naruto
[email protected]I made this recipe last night and it was amazing! The chicken was so moist and tender, and the kale was roasted to perfection. I will definitely be making this again.
Hiba Khaan
[email protected]This grilled chicken with roasted kale recipe was a hit with my family! The chicken was juicy and flavorful, and the kale was crispy and delicious. I will definitely be making this again.