GRILLED COD IN PEBLANO LEMON BUTTER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Grilled Cod in Peblano Lemon Butter image

Make and share this Grilled Cod in Peblano Lemon Butter recipe from Food.com.

Provided by Jena Lewis

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

4 cod fish fillets
1/2 lemon
3/8 cup unsalted butter
3/4 poblano pepper

Steps:

  • Cut 4 squares of aluminum foil.
  • Place one piece of cod in foil.
  • Dice pablano pepper.
  • Melt butter.
  • Squeeze lemon into butter.
  • mix lemon-butter with diced peppers.
  • pour butter mixture equally on each piece of cod, and fold foils into snug pouches to prevent spilling.
  • Grill each fish packet for 7-10 minutes until fish flakes with fork.

Nutrition Facts : Calories 353.1, Fat 19.1, SaturatedFat 11.3, Cholesterol 145.1, Sodium 128.6, Carbohydrate 2.3, Fiber 0.9, Sugar 0.2, Protein 41.8

Liltsa Mikrhkatouritsa
l.mikrhkatouritsa@hotmail.com

This recipe is a keeper!


Cass Naidiloo
naidiloo94@yahoo.com

I've made this recipe several times now and it's always a hit.


Jimi camaiwaqa
jcamaiwaqa@aol.com

This is the best grilled cod recipe I've ever tried.


Layek Talukder
talukder-layek@hotmail.fr

I highly recommend this recipe.


Haider Sayed
haiders@aol.com

This recipe is a winner!


amos cheruiyot
a@yahoo.com

I'm going to make this recipe for my next dinner party.


Heshan Pathirana
pathirana@hotmail.fr

This recipe is a great way to use up leftover fish.


khalid LoDa
khalid-l@gmail.com

I love the simplicity of this recipe.


OHJ TV
tvo9@gmail.com

This recipe is perfect for a weeknight meal.


Prince Hamdan
h_prince7@yahoo.com

I'm not a big fan of fish, but this recipe might just change my mind.


Peter Dave
peter.d@yahoo.com

This recipe looks amazing! I'm definitely going to try it.


Muneer Ahmed
ma@hotmail.com

I can't wait to try this recipe!


RT Rakib
rtr55@aol.com

The poblano peppers add a nice smoky flavor to the dish.


Preshy Gold
pg@yahoo.com

This recipe is a great way to impress your guests without spending hours in the kitchen.


Nadim Sany
sany_n@hotmail.com

I love how this recipe uses simple ingredients to create a dish that is both elegant and delicious.


Naema sadika
naemasadika@yahoo.com

This recipe was easy to follow and the end result was delicious. The fish was flaky and the sauce was rich and flavorful.


Dilu Mola
m11@yahoo.com

The cod was cooked to perfection and the lemon-butter sauce was amazing. I will definitely be making this again!


kolawole adebayo
ka22@hotmail.com

This grilled cod recipe is a definite keeper! The combination of flavors from the poblano peppers, lemon, and butter is divine.