GRILLED DIJON FISH
This mild dish is ideal for a quick summer meal. The simple marinade has just enough flavor to compliment the fish without overwhelming its delicate taste. Phyllis Schmalz of Kansas City, Kansas shares the recipe
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small saucepan, melt butter. Remove from the heat; stir in the lemon juice, mustard and salt. Remove 2 tablespoons; set aside. Pour remaining marinade into a large resealable plastic bag; add the fillets. Seal bag and turn to coat; set aside for 20 minutes., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fish, covered, over medium heat or broil 4 in. from the heat for 7-10 minutes or until fillets flake easily with a fork., To serve, arrange fish on a plate. Drizzle with reserved marinade; sprinkle with paprika.
Nutrition Facts : Calories 235 calories, Fat 13g fat (7g saturated fat), Cholesterol 132mg cholesterol, Sodium 366mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
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Steven Paul
steven_p70@hotmail.frThis recipe is a bit pricey. I'm not sure if it's worth the cost.
Misty Meye
m_meye71@gmail.comI'm not a big fan of fish, but this recipe might change my mind.
Yussif Alhassan
alhassan_y92@gmail.comThis recipe seems a bit complicated. I'm not sure if I'm up for the challenge.
Rovel Rahaman
rahamanr@aol.comI can't wait to try this recipe! It looks so good.
Mokete Patience
mokete-patience33@yahoo.comThis recipe is a great way to enjoy a healthy and delicious meal.
Classic Funzy
funzy.c97@hotmail.co.ukI'm not sure what I did wrong, but my fish turned out dry and overcooked.
Justin Chilekwa
j.c0@gmail.comThis dish is a winner! The flavors are amazing and the fish is cooked to perfection.
Jayedul Islam
islamjayedul37@aol.comI love this recipe! It's so easy to make and the fish always turns out perfect.
Tiruwa Tark
tark2@hotmail.comThis recipe is a keeper! The fish was cooked to perfection and the sauce was divine.
constance Harrison
harrison@hotmail.comThe grilled Dijon fish was a bit bland for my taste. I think it could have used more seasoning.
Amos Candia
a.candia@gmail.comI would definitely recommend this recipe to anyone who loves fish. It's a great way to enjoy a healthy and delicious meal.
Kamran Armani
armanikamran@hotmail.frThe recipe was clear and easy to follow. The fish turned out moist and flaky, and the sauce was delicious.
Ayaz Mahmood
a.mahmood18@hotmail.comThis dish was easy to make and the results were impressive. The fish was tender and flavorful, and the sauce was creamy and tangy.
Mvelenhle Sangweni
m-sangweni@hotmail.comI'm not a huge fan of fish, but this recipe changed my mind. The Dijon sauce was amazing and the fish was cooked perfectly.
BD GAMERZ
gamerz.bd58@yahoo.comThis recipe was a bit too spicy for my taste, but I think that's just personal preference. The fish itself was cooked well.
Yasir Shaheryar
yasir-shaheryar78@yahoo.comI used tilapia for this recipe and it turned out great. The fish was flaky and moist, and the sauce was delicious.
Rafat Molla
r_molla42@hotmail.comThe Dijon sauce was the star of the show. It was tangy and creamy, and it really complemented the fish.
Sardar Waseem
s_w24@gmail.comThis dish was a hit with my family! The flavors were well-balanced and the fish was cooked to perfection.
Thembi Johanna
jt36@aol.comThe recipe was easy to follow and the fish turned out great! I will definitely be making this again.
Monny Omobola
monny67@yahoo.comThis grilled Dijon fish was an absolute delight! The fish was cooked perfectly, tender and flaky, and the Dijon sauce added a wonderful flavor that wasn't overpowering.