GRILLED FLANK STEAK MARINADE

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Grilled Flank Steak Marinade image

This is a very easy, wonderful solution for flank steak. It is a salty, savory sauce that combines tenderness with flavor. Great for teenage boys and large gatherings. So easy that I prepare in morning and grill when I get home from work! Do not substitute the sesame oil, it is essential for the flavor.

Provided by AshleyN

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 4h30m

Yield 4

Number Of Ingredients 6

¾ cup low-sodium soy sauce
½ cup chopped scallions
¼ cup ketchup
1 ½ tablespoons sesame oil
1 clove garlic, minced
1 pound beef flank steak, trimmed of excess fat

Steps:

  • Combine soy sauce, scallions, ketchup, sesame oil, and garlic in a large resealable plastic bag. Add flank steak, seal, and refrigerate for 4 hours to overnight.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove steak from bag, and discard marinade. Grill steak 6 minutes on each side for medium rare or until desired degree of doneness. Remove from grill. Tent with foil and let rest for 5 to 10 minutes. Cut diagonally across the grain into 1/4 to 1/2-inch thick slices.

Nutrition Facts : Calories 186.3 calories, Carbohydrate 9 g, Cholesterol 27.2 mg, Fat 9.3 g, Fiber 0.8 g, Protein 16.8 g, SaturatedFat 2.4 g, Sodium 1790.6 mg, Sugar 4.5 g

Mohammad Kharal
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This marinade is a great way to add flavor to flank steak. The steak was cooked perfectly and it was so juicy. I'll definitely be using this marinade again.


Debbie Brown
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I've tried several different flank steak marinades, but this one is by far the best. The steak was so tender and flavorful. I'll definitely be making this again.


Maliha Hussain
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This marinade is amazing! The steak was so tender and juicy. I'll definitely be using this marinade again.


peace maker
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I'm so glad I found this marinade recipe. The steak was so tender and flavorful. I'll definitely be making this again.


As ajay Kumar
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This marinade is a great way to add flavor to flank steak. The steak was cooked perfectly and it was so juicy. I'll definitely be using this marinade again.


Maria Nur
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I made this marinade for a barbecue and it was a huge hit. Everyone loved the steak. It was so tender and flavorful. I'll definitely be making this again.


Truely_Divoted
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This is my go-to marinade for grilled flank steak. It's so easy to make and the steak always turns out delicious. I love the combination of flavors in this marinade.


mufaweli njekwa
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I've made this marinade several times now and it never disappoints. The steak always turns out tender and juicy. It's a great recipe for a weeknight meal.


JohnRuben Rosas
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This marinade is so easy to make and it really packs a flavor punch. The steak was cooked perfectly and it was so tender. I'll definitely be using this marinade again.


Mrs Polin
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I'm not a big fan of grilled steak, but this marinade changed my mind. The steak was so juicy and flavorful. I'll definitely be making this again.


ETERNAL CREATION CHRISTIAN THEATER
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I made this marinade for a party and it was a hit! Everyone loved the steak. It was so tender and flavorful.


Rohit Sth
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I followed the recipe exactly and the steak turned out amazing! It was so tender and juicy. My family loved it.


Shahjahan Iqbal
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This is the best grilled flank steak marinade I've ever tried. The steak was so tender and flavorful. I will definitely be using this marinade again.


yamuna Pokhrel
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I'm not usually a fan of flank steak, but this marinade made it so good! The steak was cooked perfectly and the marinade gave it a delicious flavor.


Black Daniel #1 (Teacher)
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This grilled flank steak marinade is a keeper! The steak turned out tender, juicy, and flavorful. I'll definitely be making this again.