GRILLED GROUPER WITH MANGO BUTTER
Other versions of this recipe I've found online were too sweet and too fatty for me. Here's a stripped-down, super-easy, slightly spiced-up version that's quick enough to make on a work night. I want to try this with tequila in the sauce sometime instead of white wine.
Provided by Laura17
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Melt the butter in a skillet over medium heat. Stir in the shallot; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the mango, honey 1/4 cup olive oil, white wine, red pepper flakes, and salt. Reduce heat, and simmer until liquid has reduced slightly, about 10 minutes.
- Brush both sides of the grouper fillets with 1 tablespoon of olive oil, and season with salt and white pepper.
- Heat a large skillet over medium-high heat. Arrange grouper fillets on the skillet and cook until the fish is opaque and separates easily under a fork, about 4 minutes on each side. Serve the fish with the mango sauce on top.
Nutrition Facts : Calories 470.6 calories, Carbohydrate 13.2 g, Cholesterol 92.9 mg, Fat 30.3 g, Fiber 1.2 g, Protein 33.8 g, SaturatedFat 10.1 g, Sodium 235.9 mg, Sugar 9.8 g
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Tgold Shakira
[email protected]Overall, this recipe was a success! The grouper was cooked perfectly and the mango butter was a delicious addition. I would definitely recommend this recipe to others.
lama cute
[email protected]This recipe was a bit too complicated for me. I ended up burning the fish. I think I'll stick to simpler recipes in the future.
Dulce Aviles
[email protected]I'm always looking for new ways to cook fish, and this recipe was a great find! The grouper was cooked perfectly and the mango butter was a delicious and unexpected flavor combination. I'll definitely be making this again.
Shabani Milende
[email protected]I love grouper, and this recipe did not disappoint! The mango butter was a unique and tasty addition. I will definitely be making this again.
Nawaf
[email protected]This recipe is a keeper! The grouper was moist and flavorful, and the mango butter was a delicious complement. I served it with rice and steamed vegetables, and it was a hit with my family.
Chloie Dee
[email protected]I'm not a huge fan of fish, but this dish was surprisingly good! The mango butter really made the difference. I'll definitely be trying this recipe again.
Amir Abdeldjalil
[email protected]This recipe was easy to follow and the results were amazing! The grouper was cooked perfectly and the mango butter was the perfect finishing touch. I will definitely be making this again!
rena osama
[email protected]Not a fan. The mango butter overpowered the delicate flavor of the grouper. I think I'll stick to my usual grilled fish recipes.
Zainab Bibi
[email protected]I tried this recipe last night and it turned out great! The mango butter was a bit too sweet for my taste, but other than that, the dish was delicious. The fish was cooked perfectly and the flavors were well-balanced.
CALEB EL-CALDO
[email protected]This grilled grouper with mango butter was an absolute delight! The fish was cooked to perfection, flaky and moist, and the mango butter added a sweet and tangy flavor that complemented the grouper beautifully. I highly recommend this recipe!